静态锻炼期间肌肉稳定能力的评估。

Evaluation of muscular stabilization ability during a static workout.

作者信息

Staniszewski Michał, Urbanik Czesław, Staniszewski Tadeusz

机构信息

Josef Pilsudski University of Physical Education in Warsaw, Warszawa, Poland.

出版信息

Acta Bioeng Biomech. 2010;12(1):35-40.

DOI:
Abstract

The aim of this research was to determine the moving and stabilizing functions of selected groups of muscles during the process of static workout. 15 students of the Academy of Physical Education were tested in non-competitive training. Muscular torques achieved during flexing and extending big limb joints were used as the determinant of force. Comparative analysis of torque values achieved in passive stabilization (with support) and muscular stabilization (without support) in elbow and knee joints was carried out. The value of the force applied to the passively stabilizing element in a given measurement during the flexion of elbow and the extension of knee joint was tested. The results of these tests allowed us to learn the value of muscular torques and - after statistical analysis - the relationship between them in particular functions.

摘要

本研究的目的是确定在静态锻炼过程中特定肌群的运动和稳定功能。15名体育学院的学生在非竞争性训练中接受了测试。在大肢体关节屈伸过程中所达到的肌肉扭矩被用作力量的决定因素。对肘关节和膝关节在被动稳定(有支撑)和肌肉稳定(无支撑)状态下所达到的扭矩值进行了比较分析。测试了在肘关节屈曲和膝关节伸展的特定测量过程中施加于被动稳定元件的力的值。这些测试结果使我们能够了解肌肉扭矩的值,并且在进行统计分析之后,了解它们在特定功能中的相互关系。

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