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简单反应时任务表现:矿工的睡眠和工作,哪个更重要?

Performance on a simple response time task: Is sleep or work more important for miners?

机构信息

Centre for Sleep Research, University of South Australia, Adelaide, SA, Australia.

出版信息

Appl Ergon. 2011 Jan;42(2):210-3. doi: 10.1016/j.apergo.2010.06.010. Epub 2010 Aug 3.

Abstract

The purpose of the current study was to investigate the impact of work- and sleep-related factors on an objective measure of response time in a field setting. Thirty-five mining operators working 12-h shift patterns completed daily sleep and work diaries, wore activity monitors continuously and completed palm-based psychomotor vigilance tests (palmPVT) at the start and end of each shift. Linear mixed models were used to test the main effects on response time of roster, timing of test, sleep history and prior wake. The time at which the test occurred was a significant predictor of response time (F₃(,)₄₀₃(.)₄ = 6.72, p < .01) with the end of night shifts being associated with significantly slower response times than the start of night shifts, and the start or end of day shifts. Further, the amount of sleep obtained in the 24h prior to the test was also a significant predictor of response time (F₃(,)₄₀₇(.)₀ = 3.05, p < .01). The results suggest that, as expected, the end of night shift is associated with changes in response time indicative of performance impairments. Of more interest however is that immediate sleep history was also predictive of changes in response time with lower amounts of prior sleep related to slower response times. The current data provides further evidence that sleep is a primary mediator of performance, independent of roster pattern.

摘要

本研究的目的是在现场环境中调查工作和睡眠相关因素对反应时间的客观测量的影响。35 名轮班工作 12 小时的矿工完成了每日睡眠和工作日记,连续佩戴活动监测器,并在每个班次的开始和结束时完成基于手掌的精神警觉性测试 (palmPVT)。线性混合模型用于测试轮班、测试时间、睡眠历史和先前觉醒对反应时间的主要影响。测试发生的时间是反应时间的显著预测因素 (F₃(,)₄₀₃(.)₄ = 6.72,p <.01),夜间轮班结束时的反应时间明显慢于夜间轮班开始时,以及白天轮班开始或结束时。此外,测试前 24 小时内获得的睡眠时间也是反应时间的显著预测因素 (F₃(,)₄₀₇(.)₀ = 3.05,p <.01)。结果表明,正如预期的那样,夜间轮班结束时与反应时间的变化有关,这些变化表明存在表现受损的情况。然而,更有趣的是,即时的睡眠历史也可以预测反应时间的变化,之前的睡眠时间越少,反应时间越慢。目前的数据进一步证明,睡眠是表现的主要中介因素,与轮班模式无关。

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