Beaudoin Marie-Soleil, Graham Terry E
Department of Human Health and Nutritional Sciences, University of Guelph, Guelph, ON, Canada, N1G 2W1.
Handb Exp Pharmacol. 2011(200):509-48. doi: 10.1007/978-3-642-13443-2_21.
When considering methylxanthines and human health, it must be recognized that in many countries most caffeine is consumed as coffee. This is further confounded by the fact that coffee contains many bioactive substances in addition to caffeine; it is rich in phenols (quinides, chlorogenic acid, and lactones) and also has diterpenes (fatty acid esters), potassium, niacin, magnesium, and the vitamin B(3) precursor trigonelline. There is a paradox as consumption of either caffeine or caffeinated coffee results in a marked insulin resistance and yet habitual coffee consumption has repeatedly been reported to markedly reduce the risk for type 2 diabetes. There is strong evidence that caffeine reduces insulin sensitivity in skeletal muscle and this may be due to a combination of direct antagonism of A(1) receptors and indirectly β-adrenergic stimulation as a result of increased sympathetic activity. Caffeine may also induce reduced hepatic glucose output. With the exception of bone mineral, there is little evidence that caffeine impacts negatively on other health issues. Coffee does not increase the risk of cardiovascular diseases or cancers and there is some evidence suggesting a positive relationship for the former and for some cancers, particularly hepatic cancer.
在考虑甲基黄嘌呤与人类健康时,必须认识到在许多国家,大部分咖啡因是通过咖啡摄入的。此外,咖啡除了含有咖啡因外,还含有许多生物活性物质,这使得情况更加复杂;它富含酚类(奎尼德、绿原酸和内酯),还含有二萜类(脂肪酸酯)、钾、烟酸、镁以及维生素B3前体胡芦巴碱。这里存在一个矛盾之处,即无论是摄入咖啡因还是含咖啡因的咖啡都会导致明显的胰岛素抵抗,但长期以来,经常饮用咖啡却被反复报道能显著降低患2型糖尿病的风险。有强有力的证据表明,咖啡因会降低骨骼肌中的胰岛素敏感性,这可能是由于A1受体的直接拮抗作用以及交感神经活动增加导致的间接β - 肾上腺素能刺激共同作用的结果。咖啡因还可能促使肝脏葡萄糖输出减少。除了骨矿物质外,几乎没有证据表明咖啡因会对其他健康问题产生负面影响。咖啡不会增加心血管疾病或癌症的风险,并且有一些证据表明它与心血管疾病以及某些癌症,特别是肝癌之间存在正相关关系。