Department is Kinesiology, Center for Successful Aging, California State University, Fullerton, 800 North State College Boulevard, Fullerton, CA 92834, USA.
Clin Geriatr Med. 2010 Nov;26(4):607-31. doi: 10.1016/j.cger.2010.07.003.
This article reviews the evidence for the effectiveness of stand-alone exercise interventions and multifactorial intervention strategies that include exercise in lowering fall incidence rates and/or fall risk among older adults residing in the community, acute, subacute, and long-term care settings. Stand-alone exercise programs that emphasize multiple exercise categories are effective in reducing fall rates and fall risk in community-residing older adults, and may also be effective when conducted for a sufficient duration with older adult patients in subacute settings. In contrast, multifactorial fall risk reduction programs that include exercise as a component and are delivered by a multidisciplinary team are more effective in lowering fall rates in long-term care settings.
本文综述了单独运动干预措施和多因素干预策略的有效性证据,这些措施包括运动,以降低社区、急性、亚急性和长期护理环境中老年人的跌倒发生率和/或跌倒风险。强调多种运动类别的单独运动方案可有效降低社区居住的老年人的跌倒率和跌倒风险,当在亚急性环境中对老年患者进行足够时间的运动时,也可能有效。相比之下,包括运动作为组成部分并由多学科团队提供的多因素跌倒风险降低方案在长期护理环境中更有效地降低跌倒率。