Louisiana State University Geriatric Medicine Fellowship Program, University Medical Center, Lafayette, 70506, USA.
Am Fam Physician. 2011 Dec 1;84(11):1267-76.
Although falls are a common cause of injury in older persons, they are not just a normal part of the aging process. The American Geriatrics Society and British Geriatrics Society recommend that all adults older than 65 years be screened annually for a history of falls or balance impairment. An individualized risk assessment should be performed, with corresponding multifactorial intervention, for those who report a single fall and have unsteadiness; who report two or more falls; who report difficulties with gait or balance; or who seek medical attention because of a fall. The following components should be included in multifactorial interventions: exercise, particularly balance, strength, and gait training; modification of the home environment; minimization of medications, especially psychoactive medications; management of postural hypotension; and management of foot problems and footwear. These interventions are effective in decreasing falls and fall-related injuries in the community and nursing home settings, as well as in decreasing the number of persons who fall in the subacute hospital setting. Prevention of falls and, most importantly, of injury and death is possible. An evidence-based fall prevention prescription may be used to efficiently accomplish management.
尽管跌倒在老年人中很常见,但它并不是衰老过程中的正常现象。美国老年医学会和英国老年医学会建议,所有 65 岁以上的成年人都应每年筛查一次跌倒或平衡障碍的病史。对于报告单次跌倒且不稳定、报告两次或多次跌倒、报告步态或平衡困难或因跌倒而寻求医疗帮助的人,应进行个体化风险评估,并采取相应的多因素干预措施。多因素干预措施应包括:锻炼,特别是平衡、力量和步态训练;改善家居环境;尽量减少药物使用,特别是精神类药物;治疗体位性低血压;以及足部问题和鞋子的管理。这些干预措施在社区和疗养院环境中减少跌倒和跌倒相关伤害,以及减少亚急性医院环境中跌倒人数方面是有效的。预防跌倒,最重要的是预防伤害和死亡是可能的。可以使用循证预防跌倒处方来有效地进行管理。