Department of Kinesiology, University of Connecticut, 2095 N. Hillside Road, U-1110, Storrs, CT 06269, USA.
Cancer Epidemiol Biomarkers Prev. 2011 Jan;20(1):123-33. doi: 10.1158/1055-9965.EPI-10-0988. Epub 2010 Nov 4.
The purpose of this meta-analysis was to explore the efficacy of exercise as a nonpharmacologic intervention to reduce cancer-related fatigue (CRF) among adult cancer survivors. We also investigated how different components of the exercise prescription (Ex R(x)), methodologic considerations, and subject characteristics modulate CRF.
A systematic search for randomized controlled trials was conducted using words related to cancer, exercise, and fatigue.
In total, 44 studies with 48 interventions qualified, including 3,254 participants of varying cancer types, stages of diagnosis, treatments, and exercise interventions. Cancer survivors in exercise interventions reduced their CRF levels to a greater extent than usual care controls, d(+) = 0.31 (95% CI = 0.22-0.40), an effect that appeared to generalize across several types of cancer. CRF levels improved in direct proportion to the intensity of resistance exercise (β = 0.60, P = 0.01), a pattern that was stronger in higher quality studies (β = 0.23, P < 0.05). CRF levels also reduced to a greater extent when interventions were theoretically driven (β = 0.48, P < 0.001) or cancer survivors were older (β = 0.24, P = 0.04).
Exercise reduced CRF especially in programs that involved moderate-intensity, resistance exercise among older cancer survivors and that were guided by theory.
Our results indicate exercise interventions for adult cancer survivors should be multi-dimensional and individualized according to health outcome and cancer type.
本荟萃分析旨在探讨运动作为一种非药物干预手段,以降低成年癌症幸存者的癌因性疲乏(CRF)的疗效。我们还研究了运动处方(ExR(x))的不同组成部分、方法学考虑因素和受试者特征如何调节 CRF。
使用与癌症、运动和疲劳相关的词,对随机对照试验进行了系统搜索。
共有 44 项研究的 48 项干预措施符合条件,包括 3254 名不同癌症类型、诊断阶段、治疗方法和运动干预的癌症幸存者。与常规护理对照组相比,运动干预组的癌症幸存者的 CRF 水平降低了更多,d(+) = 0.31(95%CI = 0.22-0.40),这种效果似乎适用于多种类型的癌症。CRF 水平随抗阻运动强度的增加而呈直接比例改善(β = 0.60,P = 0.01),这种模式在高质量研究中更为明显(β = 0.23,P < 0.05)。当干预措施具有理论驱动(β = 0.48,P < 0.001)或癌症幸存者年龄较大(β = 0.24,P = 0.04)时,CRF 水平降低的幅度更大。
运动可降低 CRF,特别是在涉及中等强度、抗阻运动的方案中,在年龄较大的癌症幸存者中以及在理论指导下,效果更为显著。
我们的结果表明,针对成年癌症幸存者的运动干预措施应根据健康结果和癌症类型进行多维和个体化。