Faculty of Health Sciences, University of Sydney, PO Box 170, Lidcombe, NSW 2141, Australia.
Physiotherapy. 2010 Dec;96(4):311-6. doi: 10.1016/j.physio.2010.02.008. Epub 2010 May 6.
To describe the maximal strength and endurance of the pelvic floor muscles in a cohort of women with no history of incontinence; and to determine the effect of age, parity, hormonal status, previous gynaecological surgery and regular performance of pelvic floor muscle exercises on the strength and endurance of these muscles.
Preliminary cross-sectional observational study.
Faculty of Health Sciences, University of Sydney, Australia.
Twenty-eight women aged 19 to 58 years, 16 of whom were under 40 years of age. Participants were excluded if they had a history of incontinence or were currently menstruating.
Pelvic floor muscle strength assessed using a perineometer, and pelvic floor muscle endurance above 60% of maximal voluntary contraction.
The effect of age, parity, hormonal status, previous gynaecological surgery and regular performance of pelvic floor muscle exercises on the strength and endurance of these muscles.
Maximum strength of the pelvic floor muscles was not correlated with endurance (r=0.21, P=0.290) or age (r=-0.31, P=0.107); however, it was influenced by parity (r=-0.44, P=0.020). Endurance was significantly and positively correlated with age (r=0.38, P=0.048).
This study provides preliminary data that age and parity may be important factors in pelvic floor muscle performance in women who are continent. A larger study that considers the variability associated with these variables will provide useful guidelines for prescription of exercise.
描述无尿失禁病史的女性盆底肌的最大力量和耐力,并确定年龄、生育次数、激素状态、既往妇科手术和定期进行盆底肌锻炼对这些肌肉力量和耐力的影响。
初步的横断面观察性研究。
澳大利亚悉尼大学健康科学学院。
28 名年龄在 19 至 58 岁之间的女性,其中 16 名年龄在 40 岁以下。如果参与者有尿失禁病史或正在月经期间,则将其排除在外。
使用会阴计评估盆底肌力量,以及超过最大自主收缩 60%的盆底肌耐力。
年龄、生育次数、激素状态、既往妇科手术和定期进行盆底肌锻炼对这些肌肉力量和耐力的影响。
盆底肌最大力量与耐力(r=0.21,P=0.290)或年龄(r=-0.31,P=0.107)无关;然而,它受生育次数(r=-0.44,P=0.020)的影响。耐力与年龄呈显著正相关(r=0.38,P=0.048)。
本研究提供了初步数据,表明年龄和生育次数可能是控尿女性盆底肌功能的重要因素。一项考虑这些变量变异性的更大研究将为运动处方提供有用的指导。