Physiology Unit, Sport Science Department, ASPIRE Academy for Sports Excellence, Doha, Qatar.
J Physiol Anthropol. 2010;29(6):189-95. doi: 10.2114/jpa2.29.189.
Previous studies have demonstrated that during lower-body exercise the percentage of heart rate reserve (%HRR) is equivalent to the percentage of the oxygen consumption reserve (%V˙O(2R)) but not to a percentage of the peak oxygen consumption (%V˙O(2peak)). The current study examined these relationships in trained surfboard riders (surfers) during upper-body exercise. Thirteen well-trained competitive surfers performed a stepwise, incremental, prone arm-paddling exercise test to exhaustion. For each subject, data obtained at the end of each stage (i.e., HR and V˙O(2) values) were expressed as a percentage of HRR, V˙O(2peak), and V˙O(2R) respectively and used to determine the individual %HRR-%V˙O(2peak) and %HRR-%V˙O(2R) relationships. Mean slope and intercept were calculated and compared with the line of identity (slope=1, intercept=0). The %HRR versus %V˙O(2R) regression mean slope (0.88±0.06) and intercept (20.82±4.57) were significantly different (p<0.05) from 1 and 0, respectively. Similarly, the regression of %HRR versus %V˙O(2peak) resulted in a line that differed in the slope (p<0.05) but not in the intercept (p=0.94) from the line of identity. Predicted values of %HRR were significantly higher (p<0.05) from indicated values of %V˙O(2R) for all the intensities ranging from 35% to 95% V˙O(2R). Unlike results found for lower-body exercise, a given %HRR during prone upper-body exercise was not equivalent to its corresponding %V˙O(2R). Thus, to ensure more targeted exercise intensity during arm-paddling exercise, individual HR-V˙O(2) equations should be used.
先前的研究表明,在下肢运动中,心率储备(%HRR)的百分比与耗氧量储备(%V˙O(2R))的百分比相当,但与最大摄氧量(%V˙O(2peak))的百分比不相当。本研究在经过训练的冲浪板运动员(冲浪者)进行上肢运动时检查了这些关系。13 名训练有素的竞技冲浪者进行了逐步、递增、俯式手臂划水运动测试直至力竭。对于每个受试者,在每个阶段结束时获得的数据(即 HR 和 V˙O(2) 值)分别表示为 HRR、V˙O(2peak)和 V˙O(2R)的百分比,并用于确定个体%HRR-%V˙O(2peak)和%HRR-%V˙O(2R)关系。计算并比较平均斜率和截距与身份线(斜率=1,截距=0)。%HRR 与 %V˙O(2R)回归的平均斜率(0.88±0.06)和截距(20.82±4.57)分别与 1 和 0 显著不同(p<0.05)。同样,%HRR 与%V˙O(2peak)的回归导致斜率不同(p<0.05)但与身份线的截距(p=0.94)相同。对于所有强度范围从 35%到 95%V˙O(2R)的强度,%HRR 的预测值明显高于(p<0.05)%V˙O(2R)的指示值。与下肢运动的结果不同,在俯式上肢运动中,特定的%HRR 与其对应的%V˙O(2R)不相当。因此,为了确保在手臂划水运动中更有针对性的运动强度,应该使用个体 HR-V˙O(2)方程。