Division of Sleep Medicine, Brigham and Women's Hospital, 221 Longwood Avenue, BL 438, Boston, MA 02115, USA.
J Clin Sleep Med. 2010 Dec 15;6(6):565-71.
Planned naps can improve performance when the habitual or nocturnal sleep schedule is disrupted. It may be difficult, however, to achieve sleep during a nap, particularly during the circadian peak in alertness in the early evening. Prior studies with the melatonin agonist, ramelteon, reported that this hypnotic does not impair neurobehavioral performance. We tested whether ramelteon could improve nap efficiency in the early evening and subsequent performance during a simulated 8-h night shift.
10 healthy volunteers aged 19-31 years participated in an inpatient randomized, double-blind, placebo-controlled crossover study. Ramelteon 8 mg or placebo was administered 30 min prior to a 2-h nap opportunity commencing 13 h after each individual's habitual morning wake time.
Ramelteon did not significantly affect sleep efficiency during the nap prior to the night shift. Following the nap, ramelteon was associated with significantly worse neurobehavioral performance on assessments immediately following the nap and during the simulated night shift.
Although ramelteon did not significantly affect sleep during the nap, it was associated with significant impairments in neurobehavioral performance for up to 12 h after administration. High homeostatic sleep pressure combined with the circadian performance nadir may increase the vulnerability to hypnotic-induced neurobehavioral impairments. The findings do not support the use of ramelteon prior to an evening prophylactic nap, as there may be residual effects that last for several hours. Furthermore, this study highlights the pitfalls of applying side-effect profiles obtained in one context to another.
当习惯性或夜间睡眠时间表被打乱时,计划小睡可以提高表现。然而,在小睡期间入睡可能很困难,尤其是在傍晚警觉性的昼夜节律高峰期间。先前使用褪黑素激动剂拉米替隆的研究报告称,这种催眠药不会损害神经行为表现。我们测试了拉米替隆是否可以提高傍晚小睡的效率,并在模拟的 8 小时夜班期间提高随后的表现。
10 名年龄在 19-31 岁的健康志愿者参加了一项住院随机、双盲、安慰剂对照交叉研究。拉米替隆 8 毫克或安慰剂在个体习惯性早晨醒来后 13 小时开始的 2 小时小睡机会前 30 分钟给药。
拉米替隆在前夜班小睡期间对睡眠效率没有显著影响。小睡后,拉米替隆与小睡后和模拟夜班期间立即进行的神经行为评估显著较差相关。
尽管拉米替隆对小睡期间的睡眠没有显著影响,但它与给药后长达 12 小时的神经行为表现显著受损有关。高内稳态睡眠压力加上昼夜节律表现低谷可能会增加催眠诱导的神经行为损伤的易感性。这些发现不支持在傍晚预防性小睡前使用拉米替隆,因为可能会有持续数小时的残留影响。此外,这项研究强调了将在一种情况下获得的副作用概况应用于另一种情况的陷阱。