Rocha Célia R S, Rossini Sueli, Reimão Rubens
University of Campinas, SP, Brazil.
Arq Neuropsiquiatr. 2010 Dec;68(6):903-7. doi: 10.1590/s0004-282x2010000600014.
Adolescence is a period in which youngsters have to make choices such as applying for university. The selection process is competitive, and it brings distress and anxiety, risk factors for the appearance of sleep disorders.
To verify the occurrence of sleep disorders in third-year high school and pre-university students.
This cross-sectional descriptive study comprised a sample of 529 students (M=241, F=288) from three public schools, four private schools and two pre-university courses - a middle-class neighborhood in the city of São Paulo - aged between 16 and 19 years old. We used the Pittsburgh Sleep Quality Index (PSQI) - a standardized questionnaire.
The participants (52.9%) took about 30 minutes to fall asleep, with an average of 306.4 minutes asleep, moderate daytime sleepiness (n=243, 45.9%) and indisposition (n=402, 75.9%) to develop the activities. The scores (M and F) were similar regarding problems that affect sleep.
The investigated population showed sleep disorders and poor sleep quality.
青春期是年轻人必须做出申请大学等选择的时期。选拔过程竞争激烈，会带来困扰和焦虑，这些都是出现睡眠障碍的风险因素。
验证高三和大学预科学生睡眠障碍的发生情况。
这项横断面描述性研究的样本包括来自圣保罗市一个中产阶级社区的三所公立学校、四所私立学校和两个大学预科课程的529名学生（男=241，女=288），年龄在16至19岁之间。我们使用了匹兹堡睡眠质量指数（PSQI）——一份标准化问卷。
参与者中有52.9%入睡需要约30分钟，平均睡眠时间为306.4分钟，有中度日间嗜睡（n=243，45.9%），开展活动时身体不适（n=402，75.9%）。在影响睡眠的问题上，男女得分相似。
被调查人群存在睡眠障碍且睡眠质量较差。
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