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长跑比赛引起的跑步力学和弹振质量行为的变化。

Changes in running mechanics and spring-mass behavior induced by a mountain ultra-marathon race.

机构信息

Université de Lyon, F-42023 Saint-Etienne, France.

出版信息

J Biomech. 2011 Apr 7;44(6):1104-7. doi: 10.1016/j.jbiomech.2011.01.028. Epub 2011 Feb 20.

Abstract

Changes in running mechanics and spring-mass behavior due to fatigue induced by a mountain ultra-marathon race (MUM, 166km, total positive and negative elevation of 9500m) were studied in 18 ultra-marathon runners. Mechanical measurements were undertaken pre- and 3h post-MUM at 12km h(-1) on a 7m long pressure walkway: contact (t(c)), aerial (t(a)) times, step frequency (f), and running velocity (v) were sampled and averaged over 5-8 steps. From these variables, spring-mass parameters of peak vertical ground reaction force (F(max)), vertical downward displacement of the center of mass (Δz), leg length change (ΔL), vertical (k(vert)) and leg (k(leg)) stiffness were computed. After the MUM, there was a significant increase in f (5.9±5.5%; P<0.001) associated with reduced t(a) (-18.5±17.4%; P<0.001) with no change in t(c), and a significant decrease in both Δz and F(max) (-11.6±10.5 and -6.3±7.3%, respectively; P<0.001). k(vert) increased by 5.6±11.7% (P=0.053), and k(leg) remained unchanged. These results show that 3h post-MUM, subjects ran with a reduced vertical oscillation of their spring-mass system. This is consistent with (i) previous studies concerning muscular structure/function impairment in running and (ii) the hypothesis that these changes in the running pattern could be associated with lower overall impact (especially during the braking phase) supported by the locomotor system at each step, potentially leading to reduced pain during running.

摘要

18 名超长马拉松运动员(MUM,166km,总正、负海拔高度 9500m)进行了因山地超长马拉松比赛导致的疲劳引起的跑步力学和质量弹簧行为变化的研究。在 7m 长的压力步道上以 12km h(-1)的速度进行了机械测量:接触(t(c))、空中(t(a))时间、步频(f)和跑步速度(v)在 5-8 步中采样并平均。根据这些变量,计算了峰值垂直地面反作用力(F(max))、质心垂直向下位移(Δz)、腿长变化(ΔL)、垂直(k(vert))和腿部(k(leg))刚度的质量弹簧参数。MUM 后,f 显著增加(5.9±5.5%;P<0.001),与 t(a) 减少(-18.5±17.4%;P<0.001)相关,而 t(c) 无变化,Δz 和 F(max) 均显著降低(-11.6±10.5 和-6.3±7.3%,分别;P<0.001)。k(vert) 增加了 5.6±11.7%(P=0.053),而 k(leg) 保持不变。这些结果表明,MUM 后 3h,受试者的弹簧质量系统的垂直振动减小。这与以下观点一致:(i)关于跑步中肌肉结构/功能损伤的先前研究,(ii)这些跑步模式的变化可能与整体冲击降低有关的假设,特别是在每个阶段的制动阶段,可能会导致跑步时疼痛减轻。

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