Monell Chemical Senses Center, Philadelphia, PA 19104, USA.
Digestion. 2011;83 Suppl 1(Suppl 1):1-6. doi: 10.1159/000323397. Epub 2011 Mar 10.
Foods people consume impact on their health in many ways. In particular, excess intake of salty, sweet and fatty foods and inadequate intake of fruits and vegetables have been related to many diseases including diabetes, hypertension, cardiovascular disease and some cancers. The flavor of a food determines its acceptability and modulates intake. It is thus critical to understand the factors that influence flavor preferences in humans.
To outline several of the important factors that shape flavor preferences in humans.
We review a series of studies, mainly from our laboratories, on the important role of early experiences with flavors on subsequent flavor preference and food intake.
Some taste preferences and aversions (e.g. liking for sweet, salty and umami; disliking for bitter) are innately organized, although early experiences can modify their expression. In utero events may impact on later taste and flavor preferences and modulate intake of nutrients. Both before and after birth, humans are exposed to a bewildering variety of flavors that influence subsequent liking and choice. Fetuses are exposed to flavors in amniotic fluid modulating preferences later in life and flavor learning continues after birth. Experience with flavors that are bitter, sour or have umami characteristics, as well as volatile flavors such as carrot and garlic, occurs through flavorings in breast milk, infant formula and early foods. These early experiences mold long-term food and flavor preferences which can impact upon later health.
人们所摄入的食物在许多方面都会影响他们的健康。特别是,过量摄入咸、甜、高脂肪食物以及摄入不足的水果和蔬菜,与许多疾病有关,包括糖尿病、高血压、心血管疾病和一些癌症。食物的味道决定了其可接受性和摄入量。因此,了解影响人类口味偏好的因素至关重要。
概述影响人类口味偏好的几个重要因素。
我们回顾了一系列研究,主要来自我们的实验室,这些研究探讨了早期对味道的体验对后续口味偏好和食物摄入的重要作用。
一些味觉偏好和厌恶(例如喜欢甜、咸和鲜味;不喜欢苦味)是天生的,但早期的经验可以改变它们的表达。宫内事件可能会影响以后的味觉和口味偏好,并调节营养物质的摄入。在出生前后,人类都会接触到各种各样的影响他们喜好和选择的味道。胎儿在羊水中接触到的味道会影响他们以后的偏好,并且在出生后,味觉学习仍在继续。通过母乳、婴儿配方奶粉和早期食物中的调味剂,婴儿会接触到苦味、酸味或鲜味的味道,以及胡萝卜和大蒜等挥发性味道。这些早期的体验塑造了长期的食物和口味偏好,这可能会对以后的健康产生影响。