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基于学校的干预对身体活动的影响:整群随机试验。

Effect of a school-based intervention on physical activity: cluster-randomized trial.

机构信息

Division of Nutrition, Physical Activity and Obesity, Centers for Disease Control and Prevention, Atlanta, GA, USA.

出版信息

Med Sci Sports Exerc. 2011 Oct;43(10):1898-906. doi: 10.1249/MSS.0b013e318217ebec.

Abstract

PURPOSE

Physical activity in childhood has many health benefits; however, the majority of children in many countries, including Mexico, are insufficiently active. The objective of this investigation was to test the effect of a school-based environmental intervention on the physical activity and physical fitness of students attending public primary schools in Mexico City.

METHODS

Twenty-seven schools were randomly assigned to basic or plus intervention or control. The basic and plus groups were exposed to school environment and policy changes to enhance physical activity. Physical activity was evaluated in 699 randomly selected fourth- and fifth-grade students by measuring school-day and all-day (24 h) steps using pedometers worn for 5 d before and after the 6-month intervention. Physical fitness was assessed by measuring the 9-min run, flexibility, and sit-ups. We calculated the average change in school-day and all-day steps and fitness measures from baseline to follow-up. Using linear regression, we tested the effect of intervention on change controlling for baseline measures and covariates and accounting for the design effect of school. Using logistic regression, we tested the effect of intervention on reaching step cutoffs at baseline and follow-up.

RESULTS

The plus group significantly (P < 0.05) increased school-day steps relative to control (change = 687 vs -639). Significantly (P < 0.05) more participants in the basic (25.8%) and plus (36.4%) groups reached step cutoffs during school relative to control (12.0%). The basic group significantly (P < 0.05) increased all-day steps relative to control (change = 581 vs -419). The plus group significantly (P = 0.05) increased sit-ups relative to control (change = 0.3 vs -1.7).

CONCLUSIONS

A school-based environmental intervention improved student physical activity during school in public schools in Mexico City.

摘要

目的

儿童时期的身体活动有许多健康益处;然而,包括墨西哥在内的许多国家的大多数儿童活动量不足。本研究旨在检验基于学校的环境干预对墨西哥城公立小学学生身体活动和体质的影响。

方法

将 27 所学校随机分为基础或加量干预组或对照组。基础和加量组接受学校环境和政策变化的干预,以增强身体活动。通过在干预前和干预后 5 天佩戴计步器,对 699 名随机抽取的四年级和五年级学生进行学校日和全天(24 小时)步数测量,评估身体活动情况。体质采用 9 分钟跑、柔韧性和仰卧起坐进行评估。我们计算了从基线到随访期间学校日和全天步数和体质测量值的平均变化。采用线性回归,在控制基线测量值和协变量的情况下,检验干预对变化的影响,并考虑学校的设计效果。采用逻辑回归,检验干预对达到基线和随访时的步数截止值的影响。

结果

与对照组相比,加量组的学校日步数明显(P<0.05)增加(变化=687 比-639)。与对照组相比,基础组(25.8%)和加量组(36.4%)有更多的参与者在学校期间达到了步数截止值(P<0.05)。与对照组相比,基础组全天步数明显(P<0.05)增加(变化=581 比-419)。与对照组相比,加量组仰卧起坐明显(P=0.05)增加(变化=0.3 比-1.7)。

结论

基于学校的环境干预提高了墨西哥城公立学校学生的学校日身体活动量。

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