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有氧运动对久坐不动的超重及肥胖女性的血浆致动脉粥样硬化指数有有益影响。

Aerobic exercise has beneficial impact on atherogenic index of plasma in sedentary overweigh and obese women.

作者信息

Stranska Zuzana, Matoulek Martin, Vilikus Zdenek, Svacina Stepan, Stransky Pravoslav

机构信息

3rd Department of Medicine, 1st Faculty of Medicine, Charles University and General Faculty Hospital in Prague, Czech Republic.

出版信息

Neuro Endocrinol Lett. 2011;32(1):102-8.

Abstract

OBJECTIVE

In obese patients, we hypothesized physical exercise (PE) to affect lipids through its intrahepatic fat accumulation-lowering effect, associated with a decrease of total body fat (Fat%) and even weight (Mass).

DESIGN AND SETTING

Thirty seven sedentary, non-diabetic women (BMI median 34.8) from our out-patient department were tested. Elimination criteria: recent weight reduction, lipid-influencing or heart rate-modifying medication.

PARTICIPANTS

50 entering, 37 finishing, 7 excluded for processing failure, 6 did not fulfill the protocol.

INTERVENTIONS

PE protocol: 60 min supervised trainings, intensity at 65% of VO2max, modified by the clamp heart rate test. Median of total training hours was 34 during 115 days (median).

MAIN OUTCOME MEASUREMENTS

an effect of PE on total cholesterol (CH), triglycerides (TG), HDL-cholesterol (HDL_C), LDL-cholesterol (LDL_C), index of atherogenity (IA), atherogenic index of plasma (AIP), maximum peak oxygen consumption (VO2max), Mass, body mass index (BMI), waist circumference (Waist) and Fat%.

RESULTS

Statistically significant differences at start (_s) and the end (_e) of PE (p<0.05): AIP -0.049, Mass -3.6 (kg), BMI -1.7 (kg/m2), Waist -2.5 (cm), Fat% -2.5, VO2max 2.92 (L.min-1kg-1). Correlation coefficients, Pearson's between Gaussian distributed (Gd-v) variables and Spearman´s (non Gd-v) statistically significant (p<0.05): IA and BMI, IA and Mass, IA and Waist, IA and Fat%, LDL and BMI, LDL and Mass, LDL and Fat%, LDL and Waist, IA and VO2max, LDL_C and VO2max.

CONCLUSIONS

PE improves lipid profile towards production of antiatherogenic particles more likely due to changes in anthropometric parameters than in improvement of physical fitness.

摘要

目的

我们假设在肥胖患者中,体育锻炼(PE)通过降低肝内脂肪堆积来影响血脂,这与全身脂肪(脂肪百分比)甚至体重(质量)的降低有关。

设计与背景

对来自我们门诊部的37名久坐不动、非糖尿病女性(BMI中位数为34.8)进行了测试。排除标准:近期体重减轻、影响血脂或改变心率的药物治疗。

参与者

50人参与,37人完成,7人因处理失败被排除,6人未遵守方案。

干预措施

体育锻炼方案:60分钟的监督训练,强度为最大摄氧量的65%,通过钳夹心率测试进行调整。在115天(中位数)内,总训练小时数的中位数为34小时。

主要观察指标

体育锻炼对总胆固醇(CH)、甘油三酯(TG)、高密度脂蛋白胆固醇(HDL_C)、低密度脂蛋白胆固醇(LDL_C)、致动脉粥样硬化指数(IA)、血浆致动脉粥样硬化指数(AIP)、最大峰值耗氧量(VO2max)、体重、体重指数(BMI)、腰围(腰围)和脂肪百分比的影响。

结果

体育锻炼开始(_s)和结束(_e)时的统计学显著差异(p<0.05):AIP -0.049,体重 -3.6(kg),BMI -1.7(kg/m2),腰围 -2.5(cm),脂肪百分比 -2.5,VO2max 2.92(L.min-1kg-1)。高斯分布(Gd-v)变量之间的皮尔逊相关系数以及斯皮尔曼(非Gd-v)相关系数具有统计学显著性(p<0.05):IA与BMI、IA与体重、IA与腰围、IA与脂肪百分比、LDL与BMI、LDL与体重、LDL与脂肪百分比、LDL与腰围、IA与VO2max、LDL_C与VO2max。

结论

体育锻炼改善血脂谱,更倾向于产生抗动脉粥样硬化颗粒,这可能是由于人体测量参数的变化而非身体素质的改善。

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