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通过解决一名业余跑步者的胫腓关节活动度不足来治疗膝关节外侧疼痛

Treatment of lateral knee pain by addressing tibiofibular hypomobility in a recreational runner.

作者信息

Beazell James R, Grindstaff Terry L, Magrum Eric M, Wilder Robert

出版信息

N Am J Sports Phys Ther. 2009 Feb;4(1):21-8.

Abstract

BACKGROUND

Altered joint arthrokinematics can affect structures distal and proximal to the site of dysfunction. Hypomobility of the proximal tibiofibular joint may limit ankle dorsiflexion and indirectly alter stresses about the knee.

OBJECTIVES

To examine the effect of addressing hypomobility of the proximal tibiofibular joint in an individual with lateral knee pain.

CASE DESCRIPTION

A 24 year old female recreational runner presented with a three month history of right lateral knee pain. Limited right ankle dorsiflexion was noted and determined to be related to decreased mobility of the proximal tibiofibular joint, as well as, the talocrural and distal tibiofibular joints. Functional movement deficits were noted during the squat test and step down test. Treatment was performed three times over the course of two weeks which included proximal tibiofibular joint manipulation and an exercise program consisting of hip strengthening, balance, and gastrocnemius/soleus muscle complex stretching.

OUTCOMES

Immediately following intervention, improvements were noted for ankle dorsiflexion, squat test, and step down test. One week following the initial intervention the patient reported she was able to run pain free.

DISCUSSION

Addressing impairments distant to the site of dysfunction, such as the proximal tibiofibular joint, may be indicated in individuals with lateral knee pain.

摘要

背景

关节运动学改变可影响功能障碍部位远端和近端的结构。胫腓近端关节活动度降低可能会限制踝关节背屈,并间接改变膝关节周围的应力。

目的

研究改善一名患有外侧膝关节疼痛患者的胫腓近端关节活动度降低的效果。

病例描述

一名24岁的女性业余跑步者,有三个月的右侧外侧膝关节疼痛病史。发现其右踝关节背屈受限,且确定与胫腓近端关节以及距小腿关节和胫腓远端关节的活动度降低有关。在深蹲试验和下台阶试验中发现了功能运动缺陷。在两周内进行了三次治疗,包括胫腓近端关节手法治疗以及一个由髋部强化、平衡和腓肠肌/比目鱼肌复合体拉伸组成的锻炼计划。

结果

干预后立即观察到踝关节背屈、深蹲试验和下台阶试验有改善。首次干预一周后,患者报告她能够无痛跑步。

讨论

对于患有外侧膝关节疼痛的个体,可能需要处理功能障碍部位远处的损伤,如胫腓近端关节。

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