Department of Psychological Sciences, Purdue University, 703 Third Street, West Lafayette, IN 47907-2081, USA.
J Exp Psychol Learn Mem Cogn. 2011 Sep;37(5):1250-7. doi: 10.1037/a0023436.
Repeated retrieval enhances long-term retention, and spaced repetition also enhances retention. A question with practical and theoretical significance is whether there are particular schedules of spaced retrieval (e.g., gradually expanding the interval between tests) that produce the best learning. In the present experiment, subjects studied and were tested on items until they could recall each one. They then practiced recalling the items on 3 repeated tests that were distributed according to one of several spacing schedules. Increasing the absolute (total) spacing of repeated tests produced large effects on long-term retention: Repeated retrieval with long intervals between each test produced a 200% improvement in long-term retention relative to repeated retrieval with no spacing between tests. However, there was no evidence that a particular relative spacing schedule (expanding, equal, or contracting) was inherently superior to another. Although expanding schedules afforded a pattern of increasing retrieval difficulty across repeated tests, this did not translate into gains in long-term retention. Repeated spaced retrieval had powerful effects on retention, but the relative schedule of repeated tests had no discernible impact.
反复提取可以增强长期记忆,间隔重复也可以增强记忆。一个具有实际和理论意义的问题是,是否存在特定的间隔提取时间表(例如,逐渐扩大测试之间的间隔)可以产生最佳的学习效果。在本实验中,被试学习并接受项目测试,直到他们能够回忆起每一个项目。然后,他们在 3 次重复测试中练习回忆这些项目,这 3 次重复测试的分布符合几种间隔时间表中的一种。增加重复测试的绝对(总)间隔对长期记忆有很大的影响:与没有测试间隔的重复提取相比,每次测试之间间隔较长的重复提取在长期记忆方面提高了 200%。然而,没有证据表明特定的相对间隔时间表(扩展、相等或收缩)本身优于另一个。虽然扩展时间表在重复测试中提供了一种检索难度逐渐增加的模式,但这并没有转化为长期记忆的提高。反复的间隔检索对记忆有很强的影响,但重复测试的相对时间表没有明显的影响。