Department of Physical Therapy, College of Medicine, National Cheng Kung University, Tainan 70101, Taiwan.
Am J Sports Med. 2011 Sep;39(9):2007-15. doi: 10.1177/0363546511406868. Epub 2011 May 27.
Ankle sprain is a common sports injury. While the effects of static constraints in stabilizing the ankle joint are relatively well understood, those of dynamic constraints are less clear and require further investigation.
This study was undertaken to evaluate the dynamic stability of the ankle joint during the landing phase of running and stop-jump maneuvers in athletes with and without chronic ankle instability (CAI).
Controlled laboratory study.
Fifteen athletes with CAI and 15 age-matched athletes without CAI performed running and stop-jump landing tasks. The dynamic ankle joint stiffness, tibialis anterior (TA)/peroneus longus (PL) and TA/gastrocnemius lateralis (GL) co-contraction indices, ankle joint angle, and root-mean-square (RMS) of the TA, PL, and GL electromyographic signals were measured during each task.
During running, the CAI group exhibited a greater ankle inversion angle than the control group in the pre-landing phase (P = .012-.042) and a lower dynamic ankle joint stiffness in the post-landing phase (CAI: 0.109 ± 0.039 N·m/deg; control: 0.150 ± 0.068 N·m/deg; P = .048). In the stop-jump landing task, athletes with CAI had a significantly lower TA/PL co-contraction index during the pre-landing phase (CAI: 49.1 ± 19; control: 64.8 ± 16; P = .009). In addition, the CAI group exhibited a greater ankle inversion (P = .049), a lower peak eversion (P = .04), and a smaller RMS of the PL electromyographic signal in the post-landing phase (CAI: 0.73 ± 0.32; control: 0.51 ± 0.22; P = .04).
Athletes with CAI had a relatively inverted ankle, reduced muscle co-contraction, and a lower dynamic stiffness in the ankle joint during the landing phase of sports maneuvers and this may jeopardize the stability of the ankle.
Sports training or rehabilitation programs should differentiate between the pre-landing and post-landing phases of sports maneuvers, and should educate athletes to land with an appropriate ankle position and muscle recruitment.
踝关节扭伤是一种常见的运动损伤。虽然静态约束在稳定踝关节方面的作用相对较好理解,但动态约束的作用则不太清楚,需要进一步研究。
本研究旨在评估有慢性踝关节不稳(CAI)和无 CAI 的运动员在跑步和停跳落地阶段踝关节的动态稳定性。
对照实验室研究。
15 名 CAI 运动员和 15 名年龄匹配的无 CAI 运动员进行跑步和停跳落地任务。在每个任务中测量动态踝关节刚度、胫骨前肌(TA)/腓骨长肌(PL)和 TA/比目鱼肌外侧(GL)协同收缩指数、踝关节角度以及 TA、PL 和 GL 肌电图信号的均方根(RMS)。
在跑步过程中,CAI 组在预着陆阶段的踝关节内翻角度大于对照组(P =.012-.042),在着陆后阶段的动态踝关节刚度较低(CAI:0.109 ± 0.039 N·m/deg;对照组:0.150 ± 0.068 N·m/deg;P =.048)。在停跳落地任务中,CAI 运动员在预着陆阶段的 TA/PL 协同收缩指数显著较低(CAI:49.1 ± 19;对照组:64.8 ± 16;P =.009)。此外,CAI 组在着陆后阶段的踝关节内翻角度较大(P =.049),峰值外翻角度较小(P =.04),PL 肌电图信号的 RMS 较小(CAI:0.73 ± 0.32;对照组:0.51 ± 0.22;P =.04)。
在运动动作的着陆阶段,有 CAI 的运动员的踝关节相对内翻,肌肉协同收缩减少,踝关节的动态刚度降低,这可能会危及踝关节的稳定性。
运动训练或康复计划应区分运动动作的预着陆和着陆后阶段,并应教育运动员以适当的踝关节位置和肌肉募集方式着陆。