Facharzt FMH für Allgemeinmedizin, Gesundheitszentrum St. Gallen, Switzerland.
Phys Sportsmed. 2011 May;39(2):158-66. doi: 10.3810/psm.2011.05.1907.
The relationship between skin-fold thickness and running has been investigated in distances ranging from 100 m to the marathon distance (42.195 km), with the exclusion of the half-marathon distance (21.0975 km). We investigated the association between anthropometric variables, prerace experience, and training variables with race time in 42 recreational, nonprofessional, female half-marathon runners using bi- and multivariate analysis. Body weight (r, 0.60); body mass index (r, 0.48); body fat percentage (r, 0.56); pectoral (r, 0.61), mid-axilla (r, 0.69), triceps (r, 0.49), subscapular (r, 0.61), abdominal (r, 0.59), suprailiac (r, 0.55), and medial calf (r, 0.53) skin-fold thickness; mean speed of the training sessions (r, -0.68); and personal best time in a half-marathon (r, 0.69) correlated with race time after bivariate analysis. Body weight (P = 0.0054), pectoral skin-fold thickness (P = 0.0068), and mean speed of the training sessions (P = 0.0041) remained significant after multivariate analysis. Mean running speed during training was related to mid-axilla (r, -0.31), subscapular (r, -0.38), abdominal (r, -0.44), and suprailiac (r, -0.41) skin-fold thickness, the sum of 8 skin-fold thicknesses (r, -0.36); and percent body fat (r, -0.31). It was determined that variables of both anthropometry and training were related to half-marathon race time, and that skin-fold thicknesses were associated with running speed during training. For practical applications, high running speed during training (as opposed to extensive training) may both reduce upper-body skin-fold thicknesses and improve race performance in recreational female half-marathon runners.
已经研究了从 100 米到马拉松(42.195 公里)的距离之间的皮褶厚度与跑步之间的关系,不包括半程马拉松(21.0975 公里)。我们使用双变量和多变量分析研究了 42 名娱乐性、非专业女性半程马拉松运动员的人体测量变量、赛前经验和训练变量与比赛时间之间的关系。体重(r,0.60);体重指数(r,0.48);体脂百分比(r,0.56);胸肌(r,0.61)、腋窝(r,0.69)、肱三头肌(r,0.49)、肩胛下(r,0.61)、腹部(r,0.59)、髂嵴(r,0.55)和内侧小腿(r,0.53)皮褶厚度;训练课程的平均速度(r,-0.68);半程马拉松的个人最佳成绩(r,0.69)在双变量分析后与比赛时间相关。体重(P = 0.0054)、胸肌皮褶厚度(P = 0.0068)和训练课程的平均速度(P = 0.0041)在多变量分析后仍然显著。训练期间的平均跑步速度与腋窝(r,-0.31)、肩胛下(r,-0.38)、腹部(r,-0.44)和髂嵴(r,-0.41)皮褶厚度、8 个皮褶厚度总和(r,-0.36);和体脂百分比(r,-0.31)相关。确定了人体测量学和训练两个变量都与半程马拉松比赛时间有关,皮褶厚度与训练期间的跑步速度有关。对于实际应用,训练时的高跑步速度(而不是广泛的训练)可能会降低上身皮褶厚度并提高娱乐性女性半程马拉松运动员的比赛成绩。