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肥胖和瘦小孩子在运动期间,进食与运动之间的时间间隔对底物氧化的影响。

Effect of time interval between food intake and exercise on substrate oxidation during exercise in obese and lean children.

机构信息

Laboratoire Universitaire de Biologie des Activités Physiques et Sportives, Université Blaise Pascal, Clermont-Ferrand, Batiment de Biologie B, Campus Universitaire des Cézeaux, 63177 Aubière Cedex, France.

出版信息

Clin Nutr. 2011 Dec;30(6):780-5. doi: 10.1016/j.clnu.2011.03.011. Epub 2011 Jun 22.

Abstract

BACKGROUND & AIMS: Exercise induces adaptations in fat metabolism favourable to the treatment of obesity. However, time interval between meal and exercise alters substrate bioavailability and oxidation during exercise. The aim of this study was therefore to investigate the effect of time interval between food intake and exercise on substrate oxidation rates in obese and lean children.

METHODS

The metabolic responses to exercise of nine obese children (10.3 ± 1.8 years; %body fat: 36.1 ± 6.1) and seven lean children (9.2 ± 1.6 years; %body fat: 22.2 ± 4.1) were compared 1 h (time interval 1, TI1) and 3 h (TI3) after a standardized breakfast.

RESULTS

Despite significantly lower plasma glucose and insulin concentrations and large effect size suggesting a higher plasma FFA availability (lean, 1.43, obese 0.98), fat oxidation was not significantly increased in TI3 compared to TI1 in both lean and obese children. Fat oxidation contributed marginally to energy expenditure during exercise (<20%) in both conditions and groups but was moderately increased during TI3 compared to TI1 in lean children (effect size: 0.54).

CONCLUSIONS

The low contribution of fat oxidation to energy expenditure during exercise in obese and lean children fed 3 h before exercise questions the efficacy of moderate intensity exercise to favourably affect fat balance.

摘要

背景与目的

运动可诱导脂肪代谢适应,有利于肥胖治疗。然而,进食与运动之间的时间间隔会改变运动期间底物的生物利用度和氧化。因此,本研究旨在探讨肥胖和瘦儿童在进食与运动之间的时间间隔对底物氧化率的影响。

方法

比较了 9 名肥胖儿童(10.3 ± 1.8 岁;体脂%:36.1 ± 6.1)和 7 名瘦儿童(9.2 ± 1.6 岁;体脂%:22.2 ± 4.1)在标准化早餐后 1 小时(时间间隔 1,TI1)和 3 小时(TI3)时的运动代谢反应。

结果

尽管血浆葡萄糖和胰岛素浓度显著降低,且大的效应量表明 FFA 可用性更高(瘦组为 1.43,肥胖组为 0.98),但在 TI3 时,与 TI1 相比,肥胖和瘦儿童的脂肪氧化均未显著增加。在两种情况下,脂肪氧化对运动期间的能量消耗贡献都很小(<20%),但在 TI3 时,与 TI1 相比,瘦儿童的脂肪氧化适度增加(效应量:0.54)。

结论

在进食 3 小时后进行运动的肥胖和瘦儿童,脂肪氧化对运动期间能量消耗的贡献较低,这质疑了中等强度运动对有利影响脂肪平衡的效果。

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