Polito Marcos Doederlein, da Nóbrega Antonio Claudio Lucas, Farinatti Paulo
Department of Physical Education, State University of Londrina, Parana.
Blood Press Monit. 2011 Aug;16(4):180-5. doi: 10.1097/MBP.0b013e328348cac4.
Postexercise hypotension after resistive exercises has been described, but its underlying mechanisms are not well known. This study observed the blood pressure (BP) and vascular conductance after multiple sets of a lower-body resistive exercise.
BP and forearm blood flow (FBF; venous occlusion plethysmography) were assessed at rest and during reactive hyperemia, before and during postexercise recovery (10 and 60 min) in 16 men assigned to experimental (EG; n=9) and control (CG; n=7) groups. The EG performed the bilateral knee extension (10 sets of 15 repetitions with 90% of 15 repetitions maximum), whereas CG stayed at rest.
No between-group differences were detected at rest in any of the variables (P>0.13). In EG, the systolic BP (mmHg) assessed 10 min after the exercise was significant compared with rest condition (104.4±1.5 vs. 111.3±2.0; P=0.011). The FBF (ml/100 ml/min/mmHg) and the forearm vascular conductance (FVC; ml/min/mmHg) in the postexercise recovery were lower than at rest in EG (FBF: rest=3.08±1.03, 10 min=2.21±0.68, P=0.007 and 60 min=2.33±0.47, P=0.018; FVC: rest=0.039±0.014, 10 min=0.029±0.008, P=0.02 and 60 min=0.030±0.006, P=0.03), but not in CG (FBF: resting=2.80±0.52, 10 min=2.87±0.53, P=0.22 and 60 min=2.97±0.73, P=0.14; FVC: resting=0.035±0.006, 10 min=0.029±0.010, P=0.32 and 60 min=0.029±0.013, P=0.13). No within-group (P=0.67) or between-group (P=0.11) changes were found in FBF and FVC during reactive hyperemia along postexercise recovery.
Multiple sets of a single-resistance exercise induced postexercise hypotension and decreased FBF, albeit vasodilatation capacity was probably preserved.
已有研究描述了抗阻运动后的运动后低血压,但对其潜在机制尚不十分清楚。本研究观察了多组下肢抗阻运动后的血压(BP)和血管传导性。
对16名男性进行分组,分为实验组(EG;n = 9)和对照组(CG;n = 7),在静息状态、反应性充血期间、运动后恢复前(10分钟)和恢复期间(60分钟)评估血压和前臂血流量(FBF;静脉阻断体积描记法)。实验组进行双侧膝关节伸展运动(10组,每组15次重复,强度为15次重复最大值的90%),而对照组保持静息状态。
在任何变量的静息状态下,两组之间均未检测到差异(P>0.13)。在实验组中,运动后10分钟评估的收缩压(mmHg)与静息状态相比有显著差异(104.4±1.5 vs. 111.3±2.0;P = 0.011)。在运动后恢复过程中,实验组的前臂血流量(ml/100 ml/min/mmHg)和前臂血管传导性(FVC;ml/min/mmHg)低于静息状态(FBF:静息=3.08±1.03,10分钟=2.21±0.68,P = 0.007;60分钟=2.33±0.47,P = 0.018;FVC:静息=0.039±0.014,10分钟=0.029±0.008,P = 0. –02;60分钟=0.030±0.006,P = 0.03),而对照组则没有(FBF:静息=2.80±0.52,10分钟=2.87±0.53,P = 0.22;60分钟=2.97±0.73,P = 0.14;FVC:静息=0.035±0.006,10分钟=0.029±0.010,P = 0.32;60分钟=0.029±0.013,P = 0.13)。在运动后恢复过程中的反应性充血期间,前臂血流量和血管传导性在组内(P = 0.67)或组间(P = 0.11)均未发现变化。
多组单一抗阻运动可诱发运动后低血压并降低前臂血流量,尽管血管舒张能力可能得以保留。