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下肢进行多组抗阻运动后的血压和前臂血流量。

Blood pressure and forearm blood flow after multiple sets of a resistive exercise for the lower limbs.

作者信息

Polito Marcos Doederlein, da Nóbrega Antonio Claudio Lucas, Farinatti Paulo

机构信息

Department of Physical Education, State University of Londrina, Parana.

出版信息

Blood Press Monit. 2011 Aug;16(4):180-5. doi: 10.1097/MBP.0b013e328348cac4.

Abstract

PURPOSE

Postexercise hypotension after resistive exercises has been described, but its underlying mechanisms are not well known. This study observed the blood pressure (BP) and vascular conductance after multiple sets of a lower-body resistive exercise.

METHODS

BP and forearm blood flow (FBF; venous occlusion plethysmography) were assessed at rest and during reactive hyperemia, before and during postexercise recovery (10 and 60 min) in 16 men assigned to experimental (EG; n=9) and control (CG; n=7) groups. The EG performed the bilateral knee extension (10 sets of 15 repetitions with 90% of 15 repetitions maximum), whereas CG stayed at rest.

RESULTS

No between-group differences were detected at rest in any of the variables (P>0.13). In EG, the systolic BP (mmHg) assessed 10 min after the exercise was significant compared with rest condition (104.4±1.5 vs. 111.3±2.0; P=0.011). The FBF (ml/100 ml/min/mmHg) and the forearm vascular conductance (FVC; ml/min/mmHg) in the postexercise recovery were lower than at rest in EG (FBF: rest=3.08±1.03, 10 min=2.21±0.68, P=0.007 and 60 min=2.33±0.47, P=0.018; FVC: rest=0.039±0.014, 10 min=0.029±0.008, P=0.02 and 60 min=0.030±0.006, P=0.03), but not in CG (FBF: resting=2.80±0.52, 10 min=2.87±0.53, P=0.22 and 60 min=2.97±0.73, P=0.14; FVC: resting=0.035±0.006, 10 min=0.029±0.010, P=0.32 and 60 min=0.029±0.013, P=0.13). No within-group (P=0.67) or between-group (P=0.11) changes were found in FBF and FVC during reactive hyperemia along postexercise recovery.

CONCLUSION

Multiple sets of a single-resistance exercise induced postexercise hypotension and decreased FBF, albeit vasodilatation capacity was probably preserved.

摘要

目的

已有研究描述了抗阻运动后的运动后低血压,但对其潜在机制尚不十分清楚。本研究观察了多组下肢抗阻运动后的血压(BP)和血管传导性。

方法

对16名男性进行分组,分为实验组(EG;n = 9)和对照组(CG;n = 7),在静息状态、反应性充血期间、运动后恢复前(10分钟)和恢复期间(60分钟)评估血压和前臂血流量(FBF;静脉阻断体积描记法)。实验组进行双侧膝关节伸展运动(10组,每组15次重复,强度为15次重复最大值的90%),而对照组保持静息状态。

结果

在任何变量的静息状态下,两组之间均未检测到差异(P>0.13)。在实验组中,运动后10分钟评估的收缩压(mmHg)与静息状态相比有显著差异(104.4±1.5 vs. 111.3±2.0;P = 0.011)。在运动后恢复过程中,实验组的前臂血流量(ml/100 ml/min/mmHg)和前臂血管传导性(FVC;ml/min/mmHg)低于静息状态(FBF:静息=3.08±1.03,10分钟=2.21±0.68,P = 0.007;60分钟=2.33±0.47,P = 0.018;FVC:静息=0.039±0.014,10分钟=0.029±0.008,P = 0. –02;60分钟=0.030±0.006,P = 0.03),而对照组则没有(FBF:静息=2.80±0.52,10分钟=2.87±0.53,P = 0.22;60分钟=2.97±0.73,P = 0.14;FVC:静息=0.035±0.006,10分钟=0.029±0.010,P = 0.32;60分钟=0.029±0.013,P = 0.13)。在运动后恢复过程中的反应性充血期间,前臂血流量和血管传导性在组内(P = 0.67)或组间(P = 0.11)均未发现变化。

结论

多组单一抗阻运动可诱发运动后低血压并降低前臂血流量,尽管血管舒张能力可能得以保留。

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