Department of Rehabilitation Therapy, Graduate School, Yonsei University, Wonju, South Korea.
Arch Phys Med Rehabil. 2011 Sep;92(9):1477-83. doi: 10.1016/j.apmr.2011.03.020. Epub 2011 Jul 29.
To investigate the effects of performing an abdominal drawing-in maneuver (ADIM) during active prone knee flexion on the hamstrings and erector spinae muscle activity, the amounts of pelvic motion and knee flexion, and onset of pelvic movements.
Comparative, repeated-measures study.
University research laboratory.
Men patients (N=18) with lumbar extension rotation syndrome.
Subjects performed prone knee flexion in 2 conditions.
To measure muscle activity, surface electromyogram (EMG) of both erector spinae and the medial and lateral hamstrings was performed. Kinematic data on the pelvic motion and knee flexion were measured using a 3-dimensional motion analysis system. Repeated 1-way analysis of variance was used for the statistical analysis.
Significantly decreased electromyographic activity in the right and left erector spinae and significantly increased electromyographic activity in the medial and lateral hamstrings activity were shown during prone knee flexion in ADIM condition using the pressure biofeedback unit. In addition, the amounts of anterior pelvic tilt, pelvic rotation, knee flexion, and perceived pain decreased significantly during prone knee flexion in the ADIM condition compared with the same maneuver in the non-ADIM condition. The onset of anterior pelvic tilt and pelvic rotation occurred significantly earlier in the non-ADIM condition, compared with the ADIM condition.
ADIM effectively increased activation of knee flexors, decreased activation of back extensors, and reduced the pelvic motions and low back pain during prone knee flexion in patients with lumbar extension rotation syndrome.
研究在主动俯膝屈髋时进行腹部内收动作(ADIM)对腘绳肌和竖脊肌活动、骨盆运动和膝关节屈曲程度以及骨盆运动起始时间的影响。
对比性、重复测量研究。
大学研究实验室。
患有腰椎伸展旋转综合征的男性患者(N=18)。
受试者在 2 种条件下进行俯膝屈髋。
测量肌肉活动,通过表面肌电图(EMG)对竖脊肌和内侧及外侧腘绳肌进行测量。使用三维运动分析系统测量骨盆运动和膝关节屈曲的运动学数据。采用重复 1 方差分析进行统计学分析。
使用压力生物反馈装置,在 ADIM 条件下进行俯膝屈髋时,右侧和左侧竖脊肌的肌电图活动明显减少,内侧和外侧腘绳肌的肌电图活动明显增加。此外,与非 ADIM 条件下的相同动作相比,ADIM 条件下的前骨盆倾斜度、骨盆旋转度、膝关节屈曲度和感知疼痛明显减少。与 ADIM 条件相比,非 ADIM 条件下的前骨盆倾斜度和骨盆旋转度起始时间明显更早。
ADIM 可有效增加膝关节屈肌的激活,减少伸脊柱肌的激活,并减少腰椎伸展旋转综合征患者俯膝屈髋时的骨盆运动和下腰痛。