Nordmann A
Institut für Klinische Epidemiologie und Biostatistik, Universitätsspital.
Praxis (Bern 1994). 2011 Oct 19;100(21):1283-8. doi: 10.1024/1661-8157/a000697.
This meta-analysis of randomized controlled trials comparing the effects of Mediterranean to low-fat diets in overweight/obese individuals for the modification of cardiovascular risk factors demonstrates the superiority of Mediterranean over low-fat diets in improving control of most cardiovascular risk factors after a follow-up of 2 years. Although the incremental effects of Mediterranean diets on individual cardiovascular risk factors was modest, the consistent benefit over a broad range of established cardiovascular risk factors may result in a reduction of cardiovascular complications.
这项对随机对照试验的荟萃分析比较了地中海饮食与低脂饮食对超重/肥胖个体心血管危险因素的改善效果，结果表明，在随访2年后，地中海饮食在改善大多数心血管危险因素控制方面优于低脂饮食。尽管地中海饮食对个体心血管危险因素的增量影响不大，但在广泛的既定心血管危险因素方面持续存在的益处可能会降低心血管并发症的发生率。
