School of Sport & Exercise Sciences, University of Birmingham, UK.
J Health Psychol. 1997 Apr;2(2):195-207. doi: 10.1177/135910539700200216.
This study examines the application of key constructs of the transtheoretical model and an integrated perceived barrier construct to exercise behaviour. Research participants were middle-aged, sedentary, males and females (N = 393) who were referred by their general practitioner for a three-month prescription of exercise. Partial support for the use of the transtheoretical model in a UK sample was found. The decisional balance measure, in particular the cons of exercising, reflected hypothesized differences across the stages of change. However, in contrast to previous studies, scores on efficacy items were not significantly associated with stage. A potentially influential effect of barriers to exercise on different stages of behaviour was evident. Implications for recruitment, intervention and research are discussed.
本研究考察了跨理论模型和综合感知障碍模型的关键结构在运动行为中的应用。研究参与者为中年、久坐、男女（N=393），他们是由他们的全科医生推荐进行为期三个月的运动处方。在英国样本中，该跨理论模型的应用得到了部分支持。决策平衡测量，特别是锻炼的弊端，反映了假设的变化阶段的差异。然而，与以往的研究不同，效能项目的得分与阶段没有显著相关。在行为的不同阶段，运动障碍的潜在影响效应是显而易见的。讨论了对招募、干预和研究的影响。
