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肌肉力量和足球练习是青少年骨密度的主要决定因素。

Muscle strength and soccer practice as major determinants of bone mineral density in adolescents.

机构信息

Faculty of Sport, University of Porto, Centre of Research, Education, Innovation and Intervention in Sport, Porto, Portugal.

出版信息

Joint Bone Spine. 2012 Jul;79(4):403-8. doi: 10.1016/j.jbspin.2011.09.003. Epub 2011 Nov 8.

Abstract

OBJECTIVES

To analyse the relationship between isokinetic strength of the lower limb muscles and bone mineral density and content (BMD, BMC) of adolescent male soccer players and age-matched controls not involved in sport (12-15 years).

METHODS

A random sample of 151 young males was divided into soccer players (SG; n=117) and control subjects (CG; n=34). Peak torque of knee extensors (PTE) and flexors (PTF) was measured during isokinetic knee joint movement (90°/s) of the dominant and non-dominant lower limbs. BMD and BMC of the whole-body, lumbar spine, dominant/non-dominant lower limb were determined by dual-energy X-ray absorptiometry. Physical activity was monitored with accelerometers during 5 days. Estimated maturity offset was used as an indicator of biological maturity status.

RESULTS

Whole-body BMD (1.03±0.01 vs. 0.98±0.01 g/cm2, P=0.003) and dominant (1.09±0.01 vs. 1.02±0.01 g/cm2, P<0.001) and non-dominant (1.09±0.01 vs. 1.01±0.01 g/cm2, P<0.001) lower limb BMD was greater in SG compared to CG. No significant differences were found for BMC. Compared to CG, SG performed better in the YY-IE2 test (780±40 vs. 625±31 m), exhibited higher PTE (dominant limb: 155.2±30.3 vs. 123.4±37.0N m; non-dominant limb: 156.2±36.1 vs. 120.4±41.1 N m) and PTF muscles (dominant limb: 79.0±25.3 vs. 57.1±25.3 Nm; non-dominant limb: 73.3±20.7 vs. 57.0±24.2N m). Moreover, the PTE, soccer participation and maturity status were positively associated with the BMD at all body sites (r2=0.57-0.73, P<0.05).

CONCLUSIONS

Muscle strength of knee extensors is associated with BMD and BMC at all body sites. Muscle-skeletal structures respond positively to the weight-bearing and impact-loading imposed by soccer practice. Soccer seemed to be a multilateral balanced sport activity.

摘要

目的

分析青少年男性足球运动员和非运动对照组(12-15 岁)下肢肌肉等速力量与骨密度和骨矿物质含量(BMD、BMC)的关系。

方法

随机抽取 151 名年轻男性,分为足球运动员组(SG;n=117)和对照组(CG;n=34)。使用等速膝关节运动(90°/s)测量优势和非优势下肢的膝关节伸肌(PTE)和屈肌(PTF)的峰值扭矩。全身、腰椎、优势/非优势下肢的 BMD 和 BMC 通过双能 X 射线吸收法确定。使用加速度计在 5 天内监测身体活动。估计成熟偏移量用作生物成熟度状态的指标。

结果

与 CG 相比,SG 的全身 BMD(1.03±0.01 比 0.98±0.01g/cm2,P=0.003)、优势(1.09±0.01 比 1.02±0.01g/cm2,P<0.001)和非优势(1.09±0.01 比 1.01±0.01g/cm2,P<0.001)下肢 BMD 更大。BMC 无显著差异。与 CG 相比,SG 在 YY-IE2 测试中表现更好(780±40 比 625±31m),表现出更高的 PTE(优势肢体:155.2±30.3 比 123.4±37.0N m;非优势肢体:156.2±36.1 比 120.4±41.1 N m)和 PTF 肌肉(优势肢体:79.0±25.3 比 57.1±25.3 Nm;非优势肢体:73.3±20.7 比 57.0±24.2N m)。此外,PTE、足球参与和成熟度与所有身体部位的 BMD 呈正相关(r2=0.57-0.73,P<0.05)。

结论

膝关节伸肌的肌肉力量与全身所有部位的 BMD 和 BMC 相关。肌肉骨骼结构对足球练习所施加的承重和冲击负荷有积极反应。足球似乎是一种多方位平衡的运动。

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