Brudecki Janusz, Rydzik Łukasz, Wąsacz Wojciech, Ruzbarsky Pavel, Czarny Wojciech, Warowna Marlena, Ambroży Tadeusz
Department of Anthropology, Institute of Biomedical Sciences, University of Physical Education, 31-571 Kraków, Poland.
Institute of Sports Sciences, Faculty of Physical Education and Sport, University of Physical Education, 31-571 Kraków, Poland.
J Clin Med. 2024 Aug 22;13(16):4960. doi: 10.3390/jcm13164960.
: Physical activity is widely recognized for its beneficial effects on bone density during adolescence, which could lead to enhanced bone density in later life, thus acting as a health-promoting activity with long-lasting implications. However, not all studies are conclusive regarding the type, intensity, duration, and frequency of the most effective physical activities. This study focuses on combat sports athletes and examines the relationship between their somatic build and heel bone parameters using ultrasound (USG) and their vitamin D3 levels. : The study included 40 male athletes specializing in various combat sports. The measurements of body height, body mass, skinfold thickness, and bone widths at multiple sites were performed to estimate the somatic build. The USG parameters of the heel bone and the blood levels of vitamin D3 were also recorded. Statistical significance was determined using one-way ANOVA, with differences among sports disciplines also examined. : The study found significant differences in the body composition and USG bone parameters among athletes from different combat sports ( ≤ 0.05). The calcaneus stiffness index (SI) and speed of sound (SOS) were significantly higher in athletes with normal vitamin D3 levels compared to those with below-normal levels ( = 0.0015 and = 0.001, respectively). These findings suggest that vitamin D3 may influence bone stiffness and density. : The study underscores the importance of maintaining adequate vitamin D3 levels to support bone mineralization in athletes, particularly those training indoors with limited exposure to sunlight. It also highlights the potential of using USG as a non-invasive method to assess bone health, aiding in the optimization of training programs to prevent injuries and improve performance.
体育活动因其对青少年骨密度的有益影响而被广泛认可,这可能会在日后生活中提高骨密度,从而成为一项具有长期影响的促进健康的活动。然而,并非所有研究都能确定最有效的体育活动的类型、强度、持续时间和频率。本研究聚焦于格斗运动运动员,使用超声(USG)检查他们的身体形态与跟骨参数之间的关系以及他们的维生素D3水平。
该研究纳入了40名专门从事各种格斗运动的男性运动员。测量了身高、体重、皮褶厚度以及多个部位的骨宽度,以评估身体形态。还记录了跟骨的USG参数和维生素D3的血液水平。使用单因素方差分析确定统计学显著性,同时也检查了不同运动项目之间的差异。
研究发现,来自不同格斗运动项目的运动员在身体成分和USG骨参数方面存在显著差异(≤0.05)。与维生素D3水平低于正常的运动员相比,维生素D3水平正常的运动员的跟骨硬度指数(SI)和声速(SOS)显著更高(分别为 = 0.0015和 = 0.001)。这些发现表明维生素D3可能会影响骨硬度和密度。
该研究强调了维持足够的维生素D3水平以支持运动员骨矿化的重要性,尤其是那些在室内训练且阳光照射有限的运动员。它还突出了使用USG作为评估骨骼健康的非侵入性方法的潜力,有助于优化训练计划以预防损伤并提高成绩。