Department of Physical Medicine and Rehabilitation, Albert Einstein College of Medicine, Bronx, New York 10461, USA.
J Geriatr Phys Ther. 2011 Oct-Dec;34(4):184-8. doi: 10.1519/JPT.0b013e3182193165.
Treadmill-walking training (TWT) as an intervention to improve the gait of frail older adults has not been well studied. In this pilot study, we describe the feasibility, tolerance, and effect of TWT on specific gait parameters during overground walking in 4 frail older adults as a prelude to developing larger-scale exercise intervention trials in this high-risk population.
Four community-residing frail older individuals (age > 70 years) with Mini-Mental State Examination score of 26 or higher and no activity limitations. Frailty was defined as the presence of at least 3 of the following 5 attributes: slow gait (<1 m/s); unintentional weight loss (>10 lb in prior year); self-report of poor grip strength; exhaustion; and low level of physical activity.
The TWT consisted of 24 sessions (3 times per week for 8 weeks). Five quantitative gait parameters (velocity, stride length, swing time, percentage of double support phase, and coefficient of variation [COV] of stride length) during overground walking were measured at baseline, weekly during training, and immediately post-TWT.
All participants tolerated TWT without significant complications. Following TWT, gait velocity increased in all participants by 6.4 to 26.8 cm/s, which was larger than the reported value for meaningful change in gait velocity (4 cm/s). Stride length and double support phase also showed improvement in all participants (mean percentage increase of 10.8% for stride length and 17.1% reduction for double support phase posttraining compared with baseline). Swing time improved in 3 participants (mean reduction of 4.5%). The COV of stride length did not show consistent improvement.
This case series shows that TWT is feasible and well tolerated by frail older adults and may improve most gait parameters in this high-risk population.
跑步机行走训练(TWT)作为改善虚弱老年人步态的干预措施尚未得到充分研究。在这项初步研究中,我们描述了 TWT 在 4 名虚弱老年人的地面行走过程中对特定步态参数的可行性、耐受性和影响,为在这一高风险人群中开展更大规模的运动干预试验奠定了基础。
4 名居住在社区的虚弱老年人(年龄>70 岁),简易精神状态检查评分≥26 分,且无活动受限。虚弱的定义为存在以下 5 个属性中的至少 3 个:步态缓慢(<1m/s);非故意体重减轻(>10 磅/年);自我报告握力差;疲惫;以及低水平的身体活动。
TWT 包括 24 次课程(每周 3 次,持续 8 周)。在基线时、训练期间每周以及 TWT 后立即测量 5 项定量步态参数(速度、步长、摆动时间、双支撑阶段百分比和步长变异系数 [COV])。
所有参与者均耐受 TWT,无明显并发症。TWT 后,所有参与者的步态速度均提高了 6.4 至 26.8cm/s,高于步态速度有意义变化的报告值(4cm/s)。所有参与者的步长和双支撑阶段也有所改善(与基线相比,步长的平均百分比增加 10.8%,双支撑阶段减少 17.1%)。3 名参与者的摆动时间有所改善(平均减少 4.5%)。步长 COV 没有显示出一致的改善。
本病例系列表明,TWT 对虚弱老年人是可行且耐受良好的,并且可能改善这一高风险人群的大多数步态参数。