Faculty of Medicine and Surgery, Motor Sciences, University Tor Vergata Rome, Italy.
J Strength Cond Res. 2012 May;26(5):1331-9. doi: 10.1519/JSC.0b013e318231aafa.
The aim of this study was to verify the influence of the combination of different running speeds and slopes based on main kinematic parameters in both groups of elite (RE) and amateur (RA) marathon runners. All subjects performed various tests on a treadmill at 0, 2, and 7% slopes at different speeds: 3.89, 4.17, 4.44, 4.72, and 5.00 m·s. A high speed digital camera, 210 Hz, has been used to record; Dartfish 5.5Pro has been used to perform a 2D video analysis. Step length (SL), step frequency (SF), flight time (FT), and contact time (CT) were determined and used for comparison. SL, SF, and FT parameters increased, and CT parameter decreased as speed increased. As slopes increased, SL and FT decreased and SF increased in both groups and only CT decreased in RE, whereas in RA, it increased. Data were fitted to the linear regression line (R > 0.95). The 2 groups were significantly different (p < 0.05) in FT, SL, and SF at all speeds in level running. A significant difference between the 2 groups was found in FT at 2 and 7% slopes at all speeds (p < 0.05). Percentage alterations in all variables were greater in the RA group. In conclusion, the choice of optimum SL and SF, through efficient running can be maintained, is influenced not only by speed but also by slopes. Elite runners perform more efficiently than amateur runners who have less experience.
本研究旨在验证基于精英(RE)和业余(RA)马拉松运动员两组的主要运动学参数,不同跑步速度和坡度组合的影响。所有受试者均在 0、2 和 7%坡度的跑步机上以 3.89、4.17、4.44、4.72 和 5.00 m·s 的不同速度进行了各种测试。使用高速数字摄像机(210 Hz)进行记录;使用 Dartfish 5.5Pro 进行 2D 视频分析。确定步长(SL)、步频(SF)、腾空时间(FT)和触地时间(CT),并用于比较。随着速度的增加,SL、SF 和 FT 参数增加,而 CT 参数减少。随着坡度的增加,两组的 SL 和 FT 减少,SF 增加,而只有 RE 的 CT 减少,而 RA 的 CT 增加。数据拟合到线性回归线(R>0.95)。在水平跑步的所有速度下,两组在 FT、SL 和 SF 方面均存在显著差异(p<0.05)。在 2 和 7%坡度的所有速度下,两组在 FT 方面存在显著差异(p<0.05)。两组在所有变量的百分比变化方面均存在差异,RA 组的变化更大。总之,通过高效跑步,可以选择最佳的 SL 和 SF,这不仅受速度影响,还受坡度影响。精英跑者比经验较少的业余跑者更高效。