Ulziijargal Enkhjargal, Mau Jeng-Leun
Department of Food Science and Biotechnology, National Chung Hsing University, 250 Kuokuang Road, Taichung 40227, Taiwan, ROC.
Int J Med Mushrooms. 2011;13(4):343-9. doi: 10.1615/intjmedmushr.v13.i4.40.
Mushrooms (including fruiting bodies and mycelia) are a food with high nutritional value. This article summarizes the results of proximate composition studies of 38 fruiting bodies and 19 mycelia of 32 species of culinary-medicinal mushrooms from genera Agaricus, Agrocybe, Antrodia, Auricularia, Boletus, Clitocybe, Coprinus, Cordyceps, Trametes, Dictyophora, Flammulina, Ganoderma, Grifola, Hericium, Hypsizygus, Inonotus, Lentinus, Morchella, Pleurotus, Sparassis, Termitomyces, Tremella, and Tricholoma. Based on the proximate composition, most fruiting bodies and mycelia are low in fat and rich in protein and dietary fiber (DF); however, some are rich in soluble polysaccharides and others are rich in crude fiber. Due to the high amount of DF present, the energy provided by 100 g of dry fruiting bodies and mycelia is 46.96-292.37 kcal and 195.84-373.22 kcal, respectively. The energy (100 g) is classified into four levels: first level of >300 kcal, second level of 200-300 kcal, third level of 100-200 kcal, and fourth level of <100 kcal. Most fruiting bodies are listed in the third level; nine mycelia are listed in the first level and ten in the second level. Overall, the information about the proximate composition and energy are of great interest for fruiting bodies and mycelia to be used as foods or food-flavoring materials or in the formulation of health foods.
蘑菇(包括子实体和菌丝体)是一种具有高营养价值的食物。本文总结了来自姬松茸属、田头菇属、牛樟芝属、木耳属、牛肝菌属、杯伞属、鬼伞属、虫草属、栓菌属、竹荪属、金针菇属、灵芝属、猪苓属、猴头菌属、玉蕈属、纤孔菌属、香菇属、羊肚菌属、侧耳属、绣球菌属、白蚁伞属、银耳属和口蘑属的32种药食两用蘑菇的38个子实体和19个菌丝体的近似成分研究结果。基于近似成分,大多数子实体和菌丝体脂肪含量低,富含蛋白质和膳食纤维(DF);然而,有些富含可溶性多糖,有些富含粗纤维。由于存在大量的DF,100克干子实体和菌丝体提供的能量分别为46.96 - 292.37千卡和195.84 - 373.22千卡。能量(100克)分为四个等级:一级>300千卡,二级200 - 300千卡,三级100 - 200千卡,四级<100千卡。大多数子实体属于三级;九个菌丝体属于一级,十个属于二级。总体而言,关于近似成分和能量的信息对于将子实体和菌丝体用作食品、食品调味材料或用于保健食品配方非常有意义。