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评估游泳有氧运动能力的生理和中风参数。

Physiological and stroke parameters to assess aerobic capacity in swimming.

机构信息

Human Performance Laboratory, Sao Paulo State University, Rio Claro, SP, Brazil.

出版信息

Int J Sports Physiol Perform. 2012 Sep;7(3):218-23. doi: 10.1123/ijspp.7.3.218. Epub 2011 Dec 12.

Abstract

PURPOSE

To identify the speed corresponding to anaerobic threshold using the D-max method for both blood lactate and biomechanical stroke parameters determined in an incremental swimming test and to compare this information with the speed corresponding to the maximal lactate steady state (SMLSS).

METHODS

Five male long-distance swimmers and 8 triathletes (N=13; age 23.8±9.5 y, height 1.76±0.1 m, weight 71.3±9.8 kg) performed the following protocols: maximal 400-m test to determine maximal aerobic speed (S400); 7×200-m incremental test to determine the speed corresponding to the D-max point on the blood lactate (SLa), stroke-rate (SSR), stroke-length (SSL), and stroke-index (SSI) responses; and two to four 30-min submaximal tests to determine the SMLSS.

RESULTS

SLA (1.18±0.08 m/s), SSI (1.18±0.08 m/s), SSR (1.17±0.1 m/s), and SSL (1.16±0.09 m/s) were not significantly different from each other or from SMLSS (1.13±0.08 m/s). There were high correlations between SLA, SSI, SSR, SSL, and SMLSS (r=.91, .89, .85, and .80, respectively). The typical errors of estimate for SLA (3.2%), SSI (3.7%), SSR (4.1%), and SSL (4.7%) suggest good validity of these variables to predict SMLSS. Furthermore, all physiological and biomechanical variables were moderately to highly correlated with S400 (r=.73-.95).

CONCLUSIONS

It is possible to obtain a physiological index of aerobic capacity and performance using simple biomechanical measurements during an incremental test without performing blood lactate analyses.

摘要

目的

使用最大摄氧量测试中血乳酸和生物力学划频参数的 D-max 方法来确定无氧阈速度,并与最大乳酸稳态(SMLSS)对应的速度进行比较。

方法

5 名男性长距离游泳运动员和 8 名三项全能运动员(N=13;年龄 23.8±9.5 岁,身高 1.76±0.1 m,体重 71.3±9.8 kg)进行以下测试:最大 400m 测试确定最大有氧速度(S400);7×200m 递增测试确定血乳酸(SLa)、划频(SSR)、划长(SSL)和划桨指数(SSI)反应的 D-max 点对应的速度;以及 2 到 4 个 30 分钟亚最大测试确定 SMLSS。

结果

SLa(1.18±0.08 m/s)、SSI(1.18±0.08 m/s)、SSR(1.17±0.1 m/s)和 SSL(1.16±0.09 m/s)彼此之间以及与 SMLSS(1.13±0.08 m/s)没有显著差异。SLa、SSI、SSR、SSL 和 SMLSS 之间高度相关(r=.91、.89、.85 和.80)。SLa(3.2%)、SSI(3.7%)、SSR(4.1%)和 SSL(4.7%)的典型估计误差表明这些变量预测 SMLSS 的有效性良好。此外,所有生理和生物力学变量与 S400 中度到高度相关(r=.73-.95)。

结论

在递增测试中无需进行血乳酸分析,仅使用简单的生物力学测量即可获得有氧能力和表现的生理指标。

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