Department of Thoracic Medicine, St Olavs Hospital, University Hospital of Trondheim, Trondheim, Norway.
Br J Sports Med. 2012 May;46(6):397-401. doi: 10.1136/bjsports-2011-090822. Epub 2012 Jan 20.
Athletes such as skaters and skiers inhale large volumes of cold air during exercise and shift from nasal to mouth breathing. Endurance athletes, like cross-country skiers, perform at 80% or more of their maximal oxygen consumption and have minute ventilations in excess of 100 l/min. Cold air is always dry, and endurance exercise results in loss of water and heat from the lower respiratory tract. In addition, athletes can be exposed to indoor and outdoor pollutants during the competitive season and during all-year training. Hyperpnoea with cold dry air represents a significant environmental stress to the airways. Winter athletes have a high prevalence of respiratory symptoms and airway hyper-responsiveness to methacholine and hyperpnoea. The acute effects of exercise in cold air are neutrophil influx as demonstrated in lavage fluid and airway epithelial damage as demonstrated by bronchoscopy. Upregulation of pro-inflammatory cytokines has been observed in horses. Chronic endurance training damages the epithelium of the small airways in mice. Airway inflammation has been observed on bronchoscopy of cross-country skiers and in dogs after a 1100-mile endurance race in Alaska. Neutrophilic and lymphocytic inflammation with remodelling is present in bronchial biopsies from skiers. Repeated peripheral airway hyperpnoea with dry air causes inflammation and remodelling in dogs. As it is currently unknown if these airway changes are reversible upon cessation of exposure, preventive measures to diminish exposure of the lower airways to cold air should be instituted by all winter sports athletes.
运动员在运动过程中会吸入大量冷空气,并且呼吸方式从鼻呼吸转为口呼吸。像越野滑雪运动员这样的耐力运动员在运动时的耗氧量达到最大摄氧量的 80%以上,每分钟的通气量超过 100 升。冷空气通常是干燥的,而耐力运动导致下呼吸道失去水分和热量。此外,运动员在比赛季节和全年训练期间可能会接触到室内和室外污染物。呼吸急促加上冷空气会对气道造成很大的环境压力。冬季运动员有较高的呼吸道症状和气道对乙酰甲胆碱和呼吸急促的高反应性。冷空气中运动的急性影响表现为灌洗液中的中性粒细胞浸润和支气管镜检查中的气道上皮损伤。在马中观察到促炎细胞因子的上调。慢性耐力训练会损害小鼠小气道的上皮细胞。在越野滑雪运动员的支气管镜检查中观察到气道炎症,在阿拉斯加进行的 1100 英里耐力赛后,在狗的气道中也观察到气道炎症。在滑雪运动员的支气管活检中存在中性粒细胞和淋巴细胞炎症伴重塑。反复用干燥空气进行外周气道呼吸急促会导致狗的气道炎症和重塑。由于目前尚不清楚这些气道变化在停止暴露后是否可以逆转,因此所有冬季运动运动员都应采取预防措施,减少下呼吸道接触冷空气。