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呼吸生理学:高水平运动的适应。

Respiratory physiology: adaptations to high-level exercise.

机构信息

The University of British Columbia, Division of Sports Medicine, Vancouver.

出版信息

Br J Sports Med. 2012 May;46(6):381-4. doi: 10.1136/bjsports-2011-090824. Epub 2012 Jan 20.

Abstract

Most exercise scientists would agree that the physiological determinants of peak endurance performance include the capacity to transport oxygen to the working muscle, diffusion from the muscle to the mitochondria, energy production and force generation, all influenced by signals from the central nervous system. In general, the capacity of the pulmonary system far exceeds the demands required for ventilation and gas exchange during exercise. Endurance training induces large and significant adaptations within the cardiovascular, musculoskeletal and haematological systems. However, the structural and functional properties of the lung and airways do not change in response to repetitive physical activity and, in elite athletes, the pulmonary system may become a limiting factor to exercise at sea level and altitude. As a consequence to this respiratory paradox, highly trained athletes may develop intrathoracic and extrathoracic obstruction, expiratory flow limitation, respiratory muscle fatigue and exercise-induced hypoxaemia. All of these maladaptations may influence performance.

摘要

大多数运动科学家都认为,巅峰耐力表现的生理决定因素包括向工作肌肉输送氧气的能力、从肌肉扩散到线粒体的能力、能量产生和力量产生,所有这些都受到中枢神经系统信号的影响。一般来说,肺系统的能力远远超过运动时通气和气体交换所需的要求。耐力训练会引起心血管、肌肉骨骼和血液系统的显著适应性变化。然而,肺和气道的结构和功能特性不会因重复的体力活动而改变,在精英运动员中,肺部系统可能成为在海平面和高海拔地区运动的限制因素。由于这种呼吸悖论,训练有素的运动员可能会出现胸内和胸外阻塞、呼气流量受限、呼吸肌疲劳和运动引起的低氧血症。所有这些适应不良都可能影响表现。

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