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[假性不健康动物脂肪]

[Spuriously unhealthy animal fats].

作者信息

Cichosz Grazyna, Czeczot Hanna

机构信息

Uniwersytet Warmińsko-Mazurski w Olsztynie, Katedra Mleczarstwa i Zarzadzania Jakościa, Wydział Nauki o Zywności.

出版信息

Pol Merkur Lekarski. 2011 Nov;31(185):318-22.

Abstract

Animal fats are generally considered as a source of saturated fatty acids and cholesterol, identified with arteriosclerosis and its clinical complications (cardiovascular diseases with heart attack, stroke, cerebral claudication). The real reason of arteriosclerosis are inflammation states of blood vessel endothelium caused by oxidative stress, hiperhomocysteinemia, hipertrigliceridemia, presence of artificial trans isomers and excess of eicosanoids originated from poliunsaturated fatty acids n-6. Present status of science proves that both saturated fatty acids and cholesterol present in animal food can not cause inflammation state. Moreover, animal fats are source of antioxidants active both in food and in human organism. Due to high oxidative stability animal fats do not make threat to human health. Milk fat, though high content of saturated fatty acids and cholesterol, possesses comprehensive pro-health activity--against arteriosclerosis and cancerogenesis.

摘要

动物脂肪通常被视为饱和脂肪酸和胆固醇的来源,与动脉硬化及其临床并发症(伴有心脏病发作、中风、脑供血不足的心血管疾病)相关。动脉硬化的真正原因是由氧化应激、高同型半胱氨酸血症、高甘油三酯血症、人工反式异构体的存在以及源自多不饱和脂肪酸n-6的类二十烷酸过量所导致的血管内皮炎症状态。科学现状证明,动物食品中存在的饱和脂肪酸和胆固醇都不会引发炎症状态。此外,动物脂肪是在食物和人体中均具有活性的抗氧化剂的来源。由于具有高氧化稳定性,动物脂肪不会对人类健康构成威胁。乳脂肪尽管含有高含量的饱和脂肪酸和胆固醇,但具有全面的有益健康的活性——对抗动脉硬化和癌症发生。

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