Wilson T A, McIntyre M, Nicolosi R J
Center for Health Sciences, Health Promotion, and Public Health, Department of Health and Clinical Sciences, University of Massachusetts Lowell, Lowell, MA 01854, USA.
J Nutr Health Aging. 2001;5(3):184-7.
Trans fatty acids are found in partially hydrogenated vegetable oil, in meats, and in dairy products. Their effect on blood cholesterol concentrations was examined decades ago, but recently there has been renewed interest in understanding how trans fatty acids affect blood lipids and lipoprotein cholesterol concentrations. Current advice to reduce cardiovascular disease (CVD) risk includes decreasing the consumption of saturated and total fat to help manage blood cholesterol concentrations. Saturated fat contributes significantly to total fat intake and markedly raises blood cholesterol concentrations. Trans fatty acids, which are consumed in much smaller quantities, have been shown to be modestly hypercholesterolemic in studies that have substituted hydrogenated vegetable oils for unhydrogenated oils. In contrast, when partially hydrogenated vegetable oils containing trans fatty acids are substituted for cholesterol-raising saturated fats, blood cholesterol levels are reduced. Partially hydrogenated vegetable oils are used in place of saturated fat in many food products. These foods can help consumers lower their saturated fat intake to achieve dietary recommendations. The following review critically examines the role of hydrogenated fats in the food supply, the metabolism of trans fatty acids, and the scientific literature surrounding the effects of partially hydrogenated vegetable oils and trans fatty acids on blood cholesterol concentrations and cardiovascular disease risk.
反式脂肪酸存在于部分氢化植物油、肉类和乳制品中。几十年前就对它们对血液胆固醇浓度的影响进行了研究,但最近人们对了解反式脂肪酸如何影响血脂和脂蛋白胆固醇浓度重新产生了兴趣。目前降低心血管疾病(CVD)风险的建议包括减少饱和脂肪和总脂肪的摄入量,以帮助控制血液胆固醇浓度。饱和脂肪在总脂肪摄入量中占很大比例,并显著提高血液胆固醇浓度。在一些用氢化植物油替代未氢化油的研究中,已表明摄入量少得多的反式脂肪酸有一定程度的高胆固醇血症作用。相反,当用含有反式脂肪酸的部分氢化植物油替代会升高胆固醇的饱和脂肪时,血液胆固醇水平会降低。许多食品中使用部分氢化植物油来替代饱和脂肪。这些食品可以帮助消费者降低饱和脂肪摄入量,以达到饮食建议。以下综述批判性地审视了氢化脂肪在食品供应中的作用、反式脂肪酸的代谢,以及围绕部分氢化植物油和反式脂肪酸对血液胆固醇浓度和心血管疾病风险影响的科学文献。