Division of Applied Biosciences, Graduate School of Agriculture, Kyoto University, Kyoto 606-8502, Japan.
J Sci Food Agric. 2012 Aug 30;92(11):2305-9. doi: 10.1002/jsfa.5626. Epub 2012 Feb 20.
Many edible seaweeds are rich in magnesium (Mg). However, Mg absorption is low in some seaweeds because fibers in these seaweeds suppress Mg absorption. We hypothesize that Mg absorption from some other seaweeds is not low because of the diversity of fibers. We measured Mg concentration and Mg solubility after in vitro digestion in edible seaweeds, Aosa (Ulvaceae pertusa), Kombu (Laminaria japonica) and Funori (Gloiopeltis furcata). Then we determined Mg absorption in rats given diets containing these seaweeds or magnesium oxide as the major source of Mg, and calculated Mg absorption from seaweeds.
The fractional apparent absorption of Mg in seaweeds was Kombu = magnesium oxide > Aosa = Funori. Mg concentration was Aosa > Kombu and Funori had an intermediate amount of Mg, while Mg solubility after in vitro digestion was Funori = Kombu > Aosa. Consequently, the absorbable Mg concentration was Aosa = Kombu > Funori.
The absorption of Mg from different seaweeds differs and is not affected by the Mg solubility alone. The absorbable Mg concentration was high in Aosa and in Kombu, indicating that Aosa and Kombu are good sources of Mg.
许多可食用海藻富含镁(Mg)。然而,由于这些海藻中的纤维会抑制镁的吸收,因此某些海藻中的镁吸收量较低。我们假设由于纤维的多样性,其他一些海藻中的镁吸收量不会低。我们测量了可食用海藻中的石莼(Ulvaceae pertusa)、昆布(Laminaria japonica)和鹅肠菜(Gloiopeltis furcata)在体外消化后镁的浓度和溶解度。然后,我们确定了给与这些海藻或氧化镁作为镁主要来源的饮食中的大鼠的镁吸收量,并计算了从海藻中吸收的镁量。
海藻中镁的表观吸收分数为 Kombu = 氧化镁 > Aosa = Funori。镁浓度为 Aosa > Kombu,而 Funori 中的镁含量居中,而体外消化后镁的溶解度为 Funori = Kombu > Aosa。因此,可吸收的镁浓度为 Aosa = Kombu > Funori。
不同海藻中镁的吸收情况不同,并且不仅仅受镁溶解度的影响。Aosa 和 Kombu 中的可吸收镁浓度较高,表明 Aosa 和 Kombu 是镁的良好来源。