School of Physical Education and Sport, University of Selçuk, Konya, Turkey.
J Strength Cond Res. 2012 Jun;26(6):1568-76. doi: 10.1519/JSC.0b013e318231abe9.
The purpose of this study was to investigate the effects of increased barbell loads on barbell and body kinematics of the snatch lifts at 60, 80, and 100% of 1 repetition maximum and to evaluate the biomechanics of snatch technique. The study was performed on 7 elite male weightlifters of the Turkish national team. Four cameras operating at 50 fields per second were used to record the lifts. For 3D kinematic analysis of center of gravity (CG) and barbell movement, the points on the body and the barbell were digitized by using an Ariel Performance Analysis System. There were significant differences between the vertical work values (p < 0.05). The power values of the 3 snatch lifts were also found to be significantly different (p < 0.05). Another significant difference (p < 0.05) was observed between maximum vertical displacement of the barbell, maximum vertical velocity of the barbell, maximum vertical displacement of CG, the vertical velocity of CG during the turnover under the barbell. The results demonstrated that vertical and horizontal kinematics of the barbell and body decreased at the pull phase of the snatch technique as the barbell load increased. The power output during the second pull increased although the work done did not change, whereas work and power output increased during the first pull phase depending on the increase in the barbell weight. The finding of this study suggested that weightlifters had to perform the turnover under the barbell and the catch phase faster, because when the barbell weight was increased at snatch lift, vertical kinematics of the barbell decreased.
本研究旨在探讨杠铃负荷增加对 60%、80%和 100%1 次最大重复举重的抓举中杠铃和身体运动学的影响,并评估抓举技术的生物力学。该研究在 7 名土耳其国家队的精英男性举重运动员中进行。使用 4 台每秒 50 场的摄像机记录举重。为了对重心 (CG) 和杠铃运动进行 3D 运动学分析,使用 Ariel Performance Analysis System 对身体和杠铃上的点进行数字化。垂直功值(p<0.05)存在显著差异。3 次抓举的功率值也存在显著差异(p<0.05)。杠铃翻转过程中杠铃的最大垂直位移、杠铃的最大垂直速度、CG 的最大垂直位移、CG 的垂直速度之间也存在显著差异(p<0.05)。结果表明,随着杠铃负荷的增加,抓举技术的拉举阶段杠铃和身体的垂直和水平运动学减少。虽然做功没有改变,但第二拉阶段的功率输出增加,而第一拉阶段的工作和功率输出随着杠铃重量的增加而增加。本研究的结果表明,举重运动员必须更快地完成杠铃翻转和抓举阶段,因为当抓举杠铃重量增加时,杠铃的垂直运动学减少。