Layzer R B
Baillieres Clin Endocrinol Metab. 1990 Sep;4(3):441-59. doi: 10.1016/s0950-351x(05)80064-3.
Metabolic fatigue is a characteristic muscle response to intense exercise that has outstripped the rate of ATP replacement. The accumulation of metabolic by-products, namely hydrogen ions and diprotonated phosphate, interferes with actin-myosin interaction, effectively preserving muscle ATP levels by preventing further ATP hydrolysis. Muscle force and metabolite concentrations return to normal in about 5 minutes. Less intense exercise causes a more subtle, non-metabolic fatigue due to a still-undefined disturbance of excitation-contraction coupling, which can last for several hours. In this type of fatigue, greater effort is required to generate submaximal forces. Endurance exercise is mainly limited by the size of muscle glycogen stores and how efficiently they are used. Endurance training permits an athlete to work aerobically at high rates, consuming a mixture of lipid and carbohydrate fuels. When muscle glycogen is used up, exercise can only continue at the relatively low rate supportable by lipid metabolism. Anaerobic exercise is also limited by subjective factors such as dyspnoea and muscle pain, which have objective determinants. Extremely prolonged exercise can lead to general collapse because of dehydration, hyperthermia, or hypoglycaemia. None of these factors explains the phenomenon of asthenia, a subjective sense of exhaustion that produces no objective impairment of physical performance. The metabolic myopathies are experiments of nature that promise to shed new light on the biochemical basis of muscle fatigue. This will require quantitative studies of the kind provided by topical magnetic resonance spectroscopy, correlating physiology and metabolism in vivo.
代谢性疲劳是肌肉对剧烈运动的一种典型反应,此时ATP的补充速度已赶不上运动消耗速度。代谢副产物(即氢离子和双质子化磷酸盐)的积累会干扰肌动蛋白与肌球蛋白的相互作用,通过阻止进一步的ATP水解有效地维持肌肉中的ATP水平。肌肉力量和代谢物浓度在大约5分钟内恢复正常。强度较低的运动则会因兴奋 - 收缩偶联受到一种尚不清楚的干扰而导致更微妙的、非代谢性疲劳,这种疲劳可持续数小时。在这种类型的疲劳中,产生次最大力量需要付出更大努力。耐力运动主要受肌肉糖原储备的量及其利用效率的限制。耐力训练使运动员能够以较高的速率进行有氧工作,消耗脂质和碳水化合物的混合燃料。当肌肉糖原耗尽时,运动只能以脂质代谢所能支持的相对较低速率继续进行。无氧运动还受到诸如呼吸困难和肌肉疼痛等主观因素的限制,这些因素有客观的决定因素。极长时间的运动会因脱水、体温过高或低血糖而导致全身崩溃。这些因素都无法解释乏力现象,即一种主观的疲惫感,却不会对身体表现造成客观损害。代谢性肌病是自然实验,有望为肌肉疲劳的生化基础带来新的启示。这将需要进行局部磁共振波谱学提供的那种定量研究,以关联体内的生理学和代谢情况。