Song Yi, Zhang Xin, Yang Tu-bao, Zhang Bing, Dong Bin, Ma Jun
Department of Child, Adolescent and Women's Health, Peking University School of Public Health, Beijing, China.
Beijing Da Xue Xue Bao Yi Xue Ban. 2012 Jun 18;44(3):347-54.
To analyze the characteristics of physical activity in Chinese primary and middle school students, and to provide scientific basis for school physical education and health work.
The data were collected from 166 812 Han primary school pupils above grade 4, junior and senior middle school students who participated in 2010 National Physical Fitness and Health Surveillance in 30 provinces (excluding autonomous regions, municipalities).
Nationwide in 2010, 22.7% of the students had been physically active doing any kind of physical activity for a total of at least 60 minutes per day, the prevalence rates of the 9 to 13, 13 to 16, 16 to 19 age groups were 32.7%, 20.7% and 12.5%, respectively (P<0.01). The prevalence of having been physically active for a total of at least 60 minutes per day was higher among the Eastern Region's students than the Western Region's students in the different age groups (P<0.05), of whom 61.8% reported that they sweated and felt a little bit tired in physical education, 68.6% thought that they liked their physical education, 72.4% were willing to take part in extracurricular physical activities organized by their school, and 46.4% were willing to participate in the long distance running exercise. "Fear of fatigue or/and hardship" was the most important reason why the students did not actively participate in physical activities and long-distance running exercise among both the boys and girls in the different age groups.
The prevalence of having been physically active for a total of at least 60 minutes per day in Chinese students is still low, and there is an obvious difference in the different groups. In the future, not only should the students' physical exercise time and intensity be further guaranteed, but also their awareness strengthened and their habits of physical exercise cultured.
分析我国中小学生身体活动特点,为学校体育与健康工作提供科学依据。
数据来源于30个省(不包括自治区、直辖市)参加2010年全国学生体质与健康调研的166 812名汉族四年级及以上小学生、初中生和高中生。
2010年全国范围内,22.7%的学生每天进行至少60分钟的各类身体活动,9至13岁、13至16岁、16至19岁年龄组的患病率分别为32.7%、20.7%和12.5%(P<0.01)。不同年龄组中,东部地区学生每天进行至少60分钟身体活动的患病率高于西部地区学生(P<0.05)。其中,61.8%的学生表示在体育课上出汗且感觉有点累,68.6%的学生认为喜欢体育课,72.4%的学生愿意参加学校组织的课外体育活动,46.4%的学生愿意参加长跑锻炼。“怕累或/和怕苦”是不同年龄组男女生不积极参加身体活动和长跑锻炼的最重要原因。
我国学生每天进行至少60分钟身体活动的患病率仍较低,不同群体间存在明显差异。今后,不仅应进一步保障学生体育锻炼时间和强度,还应增强其意识,培养体育锻炼习惯。