Instituto do Cérebro, Inst. Israelita de Ensino e Pesquisa Albert Einstein, Av. Albert Einstein, 627/701, CEP 05601-901, São Paulo, SP, Brazil.
Curr Pain Headache Rep. 2012 Oct;16(5):383-7. doi: 10.1007/s11916-012-0285-8.
Meditation is the third most commonly requested complementary and alternative medicine (CAM) therapy reported in a US survey. Those who suffer from chronic pain are those who most frequently use CAM therapies. This review aims to evaluate whether meditation-based interventions can help the treatment of fibromyalgia. A PubMed search was conducted using the terms "fibromyalgia" and "meditation", or "mindfulness", or "mantra" or "relaxation response". We selected articles which clearly described a meditation intervention being used in the treatment of fibromyalgia. Only four articles were classified with score 3 in the Jadad scale. Another seven articles were included in this review. Most of the results indicate improvement in fibromyalgia-related symptoms in patients who participated in a meditation-based intervention. Considering only 4 of the 13 studies achieved a score of 3 on the Jadad scale, researchers of meditation interventions should discuss the best methodologic control for these studies.
冥想是美国调查中报告的第三大常用补充和替代医学(CAM)疗法。那些患有慢性疼痛的人最常使用 CAM 疗法。本综述旨在评估基于冥想的干预措施是否有助于纤维肌痛的治疗。使用术语“纤维肌痛”和“冥想”、“正念”、“咒语”或“放松反应”在 PubMed 上进行了搜索。我们选择了明确描述将冥想干预用于纤维肌痛治疗的文章。只有 4 篇文章在 Jadad 量表中被评为 3 分。另外还有 7 篇文章被纳入本综述。大多数结果表明,参加基于冥想的干预的患者的纤维肌痛相关症状有所改善。考虑到 Jadad 量表中只有 4 项研究得分为 3 分,冥想干预的研究人员应该讨论这些研究的最佳方法学控制。