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全身振动训练是否会影响健康人的膝关节运动学和神经肌肉控制?

Does whole body vibration training affect knee kinematics and neuromuscular control in healthy people?

机构信息

University of Seville, Department of Physical Education and Sport, Seville, Spain.

出版信息

J Sports Sci. 2012;30(14):1537-44. doi: 10.1080/02640414.2012.713503. Epub 2012 Aug 16.

Abstract

This study aimed to investigate the effect of whole body vibration (WBV) training on the knee kinematics and neuromuscular control after single-legged drop landings. Surface electromyographic (EMG) activity of the rectus femoris and hamstring muscles and knee and ankle accelerometry signals were acquired from 42 healthy volunteers. Participants performed three pre-test landings and after a recovery period of three minutes, they completed one set of six bouts of WBV each of one minute duration (30 Hz - 4 mm), followed by a single-leg drop landing. After the WBV intervention no significant changes were observed in the kinematic outcomes measured, although the time to stabilise the lower-limb was significantly lower after the vibration training (F(8,41) = 6.55; P < 0.01). EMG analysis showed no significant differences in the amplitude of rectus femoris or hamstring muscles after WBV training, however, significant differences in EMG frequency of the rectus femoris were found before (F(8,41) = 7.595; P < 0.01) and after toe-down (F(8,41) = 4.440; P < 0.001). Finally, no significant changes were observed in knee or ankle acceleration after WBV. Results suggest that WBV can help to acutely enhance knee neuromuscular control, which may have clinical significance and help in the design of rehabilitation programmes.

摘要

本研究旨在探讨全身振动(WBV)训练对单腿跳下着陆后膝关节运动学和神经肌肉控制的影响。从 42 名健康志愿者中获取股直肌和腘绳肌的表面肌电图(EMG)活动以及膝关节和踝关节加速度计信号。参与者进行了三次预测试着陆,在恢复三分钟后,他们完成了一组六次持续一分钟(30 Hz-4 mm)的 WBV,然后进行单腿跳下着陆。在 WBV 干预后,测量的运动学结果没有观察到显著变化,尽管振动训练后下肢稳定的时间明显缩短(F(8,41) = 6.55;P < 0.01)。EMG 分析显示,WBV 训练后股直肌或腘绳肌的振幅没有显著差异,但股直肌的 EMG 频率在足趾向下之前(F(8,41) = 7.595;P < 0.01)和之后(F(8,41) = 4.440;P < 0.001)存在显著差异。最后,WBV 后膝关节或踝关节的加速度没有观察到显著变化。结果表明,WBV 可以帮助急性增强膝关节的神经肌肉控制,这可能具有临床意义,并有助于康复计划的设计。

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