Choay P, Lafond J L, Favier A
Laboratoire de Biochimie C, Hôpital A, Michallon, Grenoble.
Rev Fr Gynecol Obstet. 1990 Dec;85(12):702-5.
The risk of nutritional disturbances, in particular vitamin and trace element deficiencies, is high during the menopause. Such deficiency, revealed by nutritional surveys, results for life style as well as the natural events of ageing, together with hormonal disturbances. The consequences of these deficiencies concern sensitivity to estrogens, structure of the skin and its accessory structures, bone metabolism, immune function and increased risk of degenerative pathology, in particular cardiovascular. Balanced and appropriate, multivitamin and mineral supplements i.e. containing all vitamin (A, B2, B5, B6, B9, E) and minerals (Cr, Cu, Mg, Se, Si, Zn), thus appear to be justified.
更年期期间发生营养紊乱的风险很高,尤其是维生素和微量元素缺乏。营养调查显示,这种缺乏是由生活方式、衰老的自然过程以及激素紊乱共同导致的。这些缺乏的后果涉及对雌激素的敏感性、皮肤及其附属结构的结构、骨代谢、免疫功能以及退行性病变(尤其是心血管疾病)风险增加。因此,均衡且合适的多种维生素和矿物质补充剂,即含有所有维生素(A、B2、B5、B6、B9、E)和矿物质(铬、铜、镁、硒、硅、锌)的补充剂,似乎是合理的。