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弧形跑步表面对下肢肌肉活动有什么影响?

What is the influence of cambered running surface on lower extremity muscle activity?

作者信息

Unfried Birgit, Aguinaldo Arnel, Cipriani Daniel

机构信息

School of Exercise and Nutritional Sciences, San Diego State University, San Diego, CA.

出版信息

J Appl Biomech. 2013 Aug;29(4):421-7. doi: 10.1123/jab.29.4.421. Epub 2012 Aug 22.

Abstract

Running on a road for fitness, sport, or recreation poses unique challenges to the runner, one of which is the camber of the surface. Few studies have examined the effects of camber on running, namely, kinematic studies of the knee and ankle. There is currently no information available regarding muscle response to running on a cambered road surface. The purpose of this study was to investigate the effects of a cambered road on lower extremity muscle activity, as measured by electromyography in recreational runners. In addition, this study examined a true outdoor road surface, as opposed to a treadmill surface. The mean muscle activity of the tibialis anterior, lateral gastrocnemius, vastus medialis oblique, biceps femoris, and gluteus medius were studied. Fifteen runners completed multiple running trials on cambered and level surfaces. During the stance phase, mean activities of tibialis anterior, lateral gastrocnemius, and vastus medialis oblique were greater on the gutter side than the crown side. There were no differences in mean muscle activity during the swing phase. The findings of this study suggest that running on a road camber alters the activity of select lower extremity muscles possibly in response to lower extremity compensations to the cambered condition.

摘要

在道路上跑步以健身、运动或娱乐会给跑步者带来独特的挑战,其中之一就是路面的外倾。很少有研究考察外倾对跑步的影响,即对膝盖和脚踝的运动学研究。目前尚无关于在有外倾的路面上跑步时肌肉反应的信息。本研究的目的是通过对休闲跑步者进行肌电图测量,调查有外倾的道路对下肢肌肉活动的影响。此外,本研究考察的是真实的户外路面,而非跑步机表面。研究了胫骨前肌、外侧腓肠肌、股内侧斜肌、股二头肌和臀中肌的平均肌肉活动。15名跑步者在有外倾和水平的路面上完成了多次跑步试验。在站立阶段,胫骨前肌、外侧腓肠肌和股内侧斜肌在排水沟一侧的平均活动大于路拱一侧。摆动阶段的平均肌肉活动没有差异。本研究结果表明,在有外倾的道路上跑步会改变特定下肢肌肉的活动,这可能是对下肢对外倾状况的补偿的反应。

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