Division of Epidemiology, Department of Public Health and Forensic Medicine, Tohoku University Graduate School of Medicine, Sendai, Japan.
J Sleep Res. 2013 Apr;22(2):209-16. doi: 10.1111/j.1365-2869.2012.01053.x. Epub 2012 Sep 25.
Although several studies have examined the association between sleep duration and all-cause or cause-specific mortality, it is unclear whether long sleep duration might merely reflect decreased physical strength and poorer health status. We therefore examined the association between sleep duration and all-cause and cause-specific mortality, and conducted stratified analysis based on physical function and self-rated health. This study used prospective data from the Ohsaki Cohort Study, conducted in Miyagi Prefecture, in northern Japan. This study population comprised 49 256 subjects aged 40-79 years at the baseline survey. We estimated hazard ratios (HRs) and 95% confidence intervals (CIs) of all-cause and cause-specific mortality according to the five categories of sleep duration (≤6, 7, 8, 9, ≥10 h day(-1) ), treating 7 h as the reference group, employing Cox's proportional hazard regression analysis. We found that long sleep duration was associated with mortality. The HRs (95% CIs) of subjects who slept more than 10 h were 1.37 (1.27-1.47), 1.49 (1.30-1.71) and 1.53 (1.36-1.73) for mortality due to all causes, total cardiovascular disease and other causes of death mortality, respectively. The association between long sleep duration and stroke mortality was especially marked among subjects with limited physical function and poorer health status. However, we did not observe such a trend for mortality due to all causes, total cardiovascular disease, ischaemic heart disease, cancer or other causes of death. We conclude that, with the exception of stroke mortality, the association between long sleep duration and mortality is not modified by physical function or health status.
尽管有几项研究探讨了睡眠时间与全因或特定原因死亡率之间的关系,但尚不清楚长睡眠时间是否仅仅反映了体力下降和健康状况较差。因此,我们研究了睡眠时间与全因和特定原因死亡率之间的关系,并根据身体功能和自我评估的健康状况进行了分层分析。本研究使用了日本北部宫城县大崎队列研究的前瞻性数据。该研究人群包括基线调查时年龄在 40-79 岁的 49256 名受试者。我们采用 Cox 比例风险回归分析,将睡眠时间分为五组(≤6、7、8、9、≥10 h/d),以 7 h/d 为参照组,估计了全因和特定原因死亡率的风险比(HRs)和 95%置信区间(CIs)。我们发现长睡眠时间与死亡率相关。睡眠时间超过 10 h 的受试者的全因死亡率、心血管疾病总死亡率和其他原因死亡率的 HR(95%CI)分别为 1.37(1.27-1.47)、1.49(1.30-1.71)和 1.53(1.36-1.73)。长睡眠时间与卒中死亡率之间的关联在身体功能有限和健康状况较差的受试者中尤为显著。然而,我们没有观察到全因死亡率、心血管疾病总死亡率、缺血性心脏病死亡率、癌症死亡率或其他原因死亡率与长睡眠时间之间存在这种趋势。我们的结论是,除了卒中死亡率之外,长睡眠时间与死亡率之间的关联不受身体功能或健康状况的影响。