Laboratory of Health Science, Kyoto Prefectural University, Hangi-cho Shimogamo, Sakyo-ku, Kyoto, Japan.
Physiol Behav. 2012 Dec 25;108:13-8. doi: 10.1016/j.physbeh.2012.09.009. Epub 2012 Sep 23.
Housing mice in the presence of small particles of titanium has been shown to reduce stress-responsive behavior via the autonomic nervous system. Here, we examined the effects of nighttime titanium exposure on stress parameters and autonomic nerve activity in office workers with emotional stress. A randomized double-blind, placebo controlled trial was performed in 24 male subjects with desk jobs, who were randomly allocated to spend 5 nights in rooms with or without titanium. The serum concentrations of stress-responsive hormones (cortisol, adrenocorticotropin, and catecholamine) were measured, and profiles of emotional stress were collected to subjectively assess relaxation. Autonomic nerve activity was examined by power spectra analysis of heart rate variability. In psychological tests, factors related to tension (-14.5%, 95% CI=-15.7--2.1), anger (-11.3%, 95% CI=-13.9--0.7), and emotional stress (-28.5%, 95% CI=-30.0--5.3) were significantly decreased by exposure to titanium. The serum level of adrenocorticotropin was gradually elevated throughout the experimental period in the placebo group (day 4, 80.5%, 95% CI=7.1-37.5 vs. before trial) but not the titanium group. Power spectral analysis of R-R interval data showed a significant elevation in the high-frequency power spectral ratio in subjects housed in titanium rooms (days 1-2, 14.3%, 95% CI=4.7-21.9; days 3-4, 26.8%, 95% CI=4.9-38.7; and days 5-6, 24.1%, 95% CI=5.8-34.0 vs. before trial). These results suggest that sleeping in a room containing titanium lowers physiological and psychological stress.
将老鼠饲养在含有小颗粒钛的环境中,已被证明可通过自主神经系统减少应激反应行为。在这里,我们研究了夜间钛暴露对有情绪压力的上班族应激参数和自主神经活动的影响。在 24 名从事办公桌工作的男性受试者中进行了一项随机、双盲、安慰剂对照试验,他们被随机分配在有或没有钛的房间中度过 5 个晚上。测量了应激反应激素(皮质醇、促肾上腺皮质激素和儿茶酚胺)的血清浓度,并收集了情绪应激的概况以主观评估放松程度。通过心率变异性的功率谱分析检查自主神经活动。在心理测试中,与紧张(-14.5%,95%CI=-15.7--2.1)、愤怒(-11.3%,95%CI=-13.9--0.7)和情绪应激(-28.5%,95%CI=-30.0--5.3)相关的因素因暴露于钛而显著降低。在安慰剂组中,血清促肾上腺皮质激素水平在整个实验期间逐渐升高(第 4 天,80.5%,95%CI=7.1-37.5 与试验前相比),而在钛组中则没有。R-R 间期数据的功率谱分析显示,在钛室中居住的受试者的高频功率谱比显著升高(第 1-2 天,14.3%,95%CI=4.7-21.9;第 3-4 天,26.8%,95%CI=4.9-38.7;第 5-6 天,24.1%,95%CI=5.8-34.0 与试验前相比)。这些结果表明,在含有钛的房间中睡觉可以降低生理和心理压力。