Department of Orthopaedic Surgery, The Johns Hopkins University, Baltimore, Maryland.
Sports Health. 2011 Jan;3(1):97-104. doi: 10.1177/1941738110374627.
Although overhead throwing athletes may develop unique glenohumeral range of motion characteristics, to our knowledge these characteristics have not been studied longitudinally in major league pitchers.
Major league pitchers (starters and relievers) experience an increase in glenohumeral external rotation and a decrease in internal rotation and total range of motion. Glenohumeral internal rotation deficit worsens over a regular playing season.
Retrospective cohort study.
In 21 major league baseball pitchers (29 individual playing seasons), glenohumeral range of motion was measured in external and internal rotation for the throwing and nonthrowing shoulders before and at the conclusion of the regular season. The total range of motion (the sum of external rotation and internal rotation) and the glenohumeral internal rotation deficit were calculated (the difference between internal rotation of the nonthrowing shoulder minus that of the throwing shoulder), and data were compared between starting and relief pitchers.
The overall mean changes in external rotation (+1.5°), internal rotation (+2.7°), and total range of motion (+3.3°) were not statistically significant. However, starting pitchers showed statistically significant increases in internal rotation (+6.5°, P = 0.01) and total range of motion (+7.9°, P = 0.04), whereas relief pitchers had significant worsening of glenohumeral internal rotation deficit (+5.3°, P = 0.04).
The characteristics of glenohumeral range of motion in major league pitchers did not differ significantly from the beginning to the end of a season, but significant changes did occur between starting and relief pitchers.
Adaptations to the daily routines of starter and reliever pitchers may be warranted on the basis of these findings.
虽然投掷运动员可能会发展出独特的盂肱关节活动范围特征,但据我们所知,这些特征尚未在职业棒球投手中进行过纵向研究。
职业棒球投手(首发投手和救援投手)的盂肱关节外旋增加,内旋和总活动范围减少。盂肱关节内旋不足在一个常规比赛赛季中恶化。
回顾性队列研究。
在 21 名职业棒球投手中(29 个个人比赛赛季),在赛季开始前和结束时测量投掷肩和非投掷肩的盂肱关节外旋和内旋的活动范围。计算总活动范围(外旋和内旋的总和)和盂肱关节内旋不足(非投掷肩的内旋减去投掷肩的内旋之差),并比较首发投手和救援投手之间的数据。
外旋(+1.5°)、内旋(+2.7°)和总活动范围(+3.3°)的总体平均变化无统计学意义。然而,首发投手的内旋(+6.5°,P=0.01)和总活动范围(+7.9°,P=0.04)有统计学显著增加,而救援投手的盂肱关节内旋不足显著恶化(+5.3°,P=0.04)。
职业棒球投手盂肱关节活动范围的特征在赛季开始到结束时没有显著差异,但首发投手和救援投手之间确实发生了显著变化。
根据这些发现,首发投手和救援投手的日常训练可能需要进行调整。