Champion Sports Medicine, Birmingham, Alabama.
Sports Health. 2012 Sep;4(5):404-14. doi: 10.1177/1941738112455006.
The activities required during overhead sports, particularly during baseball pitching, produce large forces at the elbow joint. Injuries to the elbow joint frequently occur in the overhead athlete because of the large amount of forces observed during the act of throwing, playing tennis, or playing golf. Injuries may result because of repetitive overuse, leading to tissue failure. Rehabilitation following injury or surgery to the throwing elbow is vital to fully restore normal function and return the athlete to competition as quickly and safely as possible. Rehabilitation of the elbow, whether following injury or postsurgical, must follow a progressive and sequential order, building on the previous phase, to ensure that healing tissues are not compromised. Emphasis is placed on restoring full motion, muscular strength, and neuromuscular control while gradually applying loads to healing tissue. In addition, when one is creating a rehabilitation plan for athletes, it is imperative to treat the entire upper extremity, core, and legs to create and dissipate the forces generated at each joint.
在头顶运动中所需的活动,特别是在棒球投球时,会在肘关节产生很大的力。由于投掷、打网球或打高尔夫球时观察到的力很大,因此头顶运动员的肘关节经常受伤。受伤可能是由于过度重复使用导致组织失效。投掷肘受伤或手术后的康复对于充分恢复正常功能并尽快、尽可能安全地使运动员重返比赛至关重要。肘部的康复,无论是受伤后还是手术后,都必须遵循渐进的顺序,在前一个阶段的基础上逐步进行,以确保愈合组织不受影响。重点是恢复完全运动、肌肉力量和神经肌肉控制,同时逐渐对愈合组织施加负荷。此外,当为运动员制定康复计划时,必须治疗整个上肢、核心和腿部,以产生和消散每个关节产生的力。