Division of Yoga and Life Sciences, Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA), Yoga University, Bengaluru, India.
Complement Ther Med. 2012 Dec;20(6):424-30. doi: 10.1016/j.ctim.2012.08.003. Epub 2012 Oct 9.
Neurogenic bladder dysfunction (NBD) is a common distressful symptom in multiple sclerosis (MS) affecting quality of life. Yoga has been widely used in treating various symptoms of patients with MS.
To evaluate the effect of integrated Yoga for NBD in patients with MS as an adjunct to standard medical care.
This open arm, pre-post study design assessed the outcome measures at base line and after 21 days of integrated Yoga intervention.
study was conducted at the center for neurological rehabilitation at KWA-Klinik Stift Rottal in Bad Griesbach, Germany. Eleven MS patients with NBD (mean age 46.7±11.24 years) with mean duration 17.2 years volunteered to participate in the study.
integrated Yoga which includes preparatory yogic loosening and breathing practices, Nadishuddi pranayama (alternate nostril breathing), moola bandha (anal lock), kapalbhati (rapid nostril breathing) and deep relaxation technique was given for 2h per day for continuous 21 days.
ultrasound scanning for post void residual urine volume (PVR), micturition check list (MCL), incontinence impact questionnaire-7 (IIQ-7) andurogenital distress inventory-6 (UDI-6) were used.
Paired sample t-test showed significant improvement in post void residual urine (62.34%, p<0.05), scores on micturition frequency checklist (25%, p<0.05), incontinence impact questionnaire-7 (32.77%, p<0.05) and uro-genital distress inventory-6 (26.33%, p<0.05).
This study points to the safety and effectiveness of integrated Yoga for bladder symptoms as an adjunct to standard care in multiple sclerosis patients with neurogenic bladder dysfunction in Germany. Further trails are necessary to confirm these findings.
神经源性膀胱功能障碍(NBD)是多发性硬化症(MS)患者常见的痛苦症状,影响生活质量。瑜伽已广泛用于治疗 MS 患者的各种症状。
评估综合瑜伽对 MS 患者 NBD 的疗效,作为标准医疗护理的辅助手段。
本开放性双臂、前后研究设计在基线和综合瑜伽干预 21 天后评估结果测量。
德国巴德格里斯巴赫 KWA-Klinik Stift Rottal 的神经康复中心进行。11 名 NBD 的 MS 患者(平均年龄 46.7±11.24 岁,平均病程 17.2 年)自愿参加了这项研究。
综合瑜伽包括预备瑜伽放松和呼吸练习、Nadishuddi pranayama(交替鼻孔呼吸)、moola bandha(肛门锁)、kapalbhati(快速鼻孔呼吸)和深度放松技术,每天进行 2 小时,持续 21 天。
超声扫描后残余尿量(PVR)、排尿清单(MCL)、尿失禁影响问卷-7(IIQ-7)和泌尿生殖窘迫问卷-6(UDI-6)。
配对样本 t 检验显示,残余尿量显著改善(62.34%,p<0.05),排尿频率清单评分(25%,p<0.05)、尿失禁影响问卷-7(32.77%,p<0.05)和泌尿生殖窘迫问卷-6(26.33%,p<0.05)。
本研究表明,综合瑜伽作为德国多发性硬化症伴神经源性膀胱功能障碍患者标准护理的辅助手段,对膀胱症状具有安全性和有效性。需要进一步的试验来证实这些发现。