College of Nursing, Kaohsiung Medical University, Kaohsiung City, Taiwan, ROC.
J Nurs Res. 2012 Dec;20(4):239-48. doi: 10.1097/jnr.0b013e3182736571.
Having a better comprehension of older adults' physical health can help healthcare professionals better design program activities to maintain and promote the health of this population.
This study investigated the physical health of community-dwelling older adults and compared physical health differences among different age subgroups, gender, and exercise habits.
Using stratified random sampling, 384 Taiwanese community-dwelling older adults were recruited in this survey research. Researchers used the Health Model of Older Adults to measure activities of daily living (6 indicators) and physical status (14 indicators). Analysis of variance and independent t test analyzed the data.
Most participant physical health indicators were within normal ranges. Exceptions included central obesity (men: 42.90%, women: 80.30%), abnormal blood pressure (systolic: 47.10%, diastolic: 7%), and deteriorated lung capacity (men: 59.30%, women: 70.70%). Young-old subgroup participants (65-74 years old) and exercisers performed better in their activities of daily living and had better physical status than old-old subgroup participants (> 85 years old) and nonexercisers (all p < .05). Men had better physical status than women (all p < .05).
CONCLUSIONS/IMPLICATIONS FOR PRACTICE: Maintaining an active lifestyle and exercising regularly are essential to delaying or preventing the deterioration of natural aging. Physical tolerance, functional ability, educational level, and gender differences should be considered when designing a health promotion program for this population. It is essential for national health policy to enhance older adult health and promote active and healthy aging.
更好地了解老年人的身体健康状况,可以帮助医疗保健专业人员更好地设计活动计划,以维护和促进这一人群的健康。
本研究调查了社区居住的老年人的身体健康状况,并比较了不同年龄亚组、性别和运动习惯之间的身体健康差异。
本研究采用分层随机抽样方法,招募了 384 名台湾社区居住的老年人。研究人员使用老年人健康模式来测量日常生活活动(6 项指标)和身体状况(14 项指标)。采用方差分析和独立 t 检验对数据进行分析。
大多数参与者的身体状况指标都在正常范围内。例外情况包括中心性肥胖(男性:42.90%,女性:80.30%)、血压异常(收缩压:47.10%,舒张压:7%)和肺活量下降(男性:59.30%,女性:70.70%)。年轻老年人亚组(65-74 岁)和运动者在日常生活活动方面表现更好,身体状况也优于高龄老年人亚组(>85 岁)和非运动者(均 p <.05)。男性的身体状况优于女性(均 p <.05)。
结论/对实践的启示:保持积极的生活方式和定期锻炼对于延缓或预防自然衰老的恶化至关重要。在为这一人群设计健康促进计划时,应考虑身体耐力、功能能力、教育水平和性别差异。加强老年人健康,促进积极健康老龄化,是国家卫生政策的重要内容。