Institute of Cardiovascular Diseases of PLA, Xinqiao Hospital, Third Military Medical University, Chongqing 400037, People's Republic of China.
Physiol Behav. 2013 Mar 15;112-113:23-31. doi: 10.1016/j.physbeh.2013.02.001. Epub 2013 Feb 10.
High altitude exposure results in many physical and psychological discomforts, with anxiety and sleep disturbances being the most common ones. This cross-sectional study was performed to explore the relationship between anxiety, somatic symptoms, and sleep status at high altitude. A sample of 426 young males between 18 and 24 years old ascended from low-level land to 3600 m, where they acclimated for 40 days, before ascending to 4400 m. Questionnaires including the Louise Lake Score (LLS, for diagnosis of acute mountain sickness [AMS]), the Self-rating Anxiety Scale (SAS), the Epworth Sleepiness Scale (ESS), and the Athens Insomnia Scale (AIS) were administered immediately before departure from 3600 m (40th day) and the day after arrival at 4400 m (20 days after the first data collection). Physiological parameters were also measured. We observed that 49 of 426 and 51 of 329 people were diagnosed with anxiety according to SAS at 3600 and 4400 m, respectively. Physical symptoms were more severe in subjects with anxiety, and the severity of anxiety was significantly positively correlated to the severity of insomnia and increased heart rate (HR). Overall, these data indicate that after 40 days acclimatization in 3600 m, anxious persons have more severe somatic symptoms. When ascending to higher altitudes, these individuals are more likely to develop AMS, show more severe symptoms, and are prone to insomnia and more serious daytime sleepiness. Insomnia and elevated HR are indicators of anxiety severity.
高原暴露会导致许多身体和心理不适,其中焦虑和睡眠障碍最为常见。本横断面研究旨在探讨高原环境下焦虑、躯体症状与睡眠状况之间的关系。本研究纳入了 426 名年龄在 18 至 24 岁之间的年轻男性,他们从低海拔地区上升至 3600 米,适应 40 天后,再上升至 4400 米。研究人员在离开 3600 米前(第 40 天)和到达 4400 米后的第二天(第 1 次数据采集后的第 20 天),使用 Louise Lake 评分量表(用于诊断急性高原病 [AMS])、自评焦虑量表(SAS)、Epworth 嗜睡量表(ESS)和 Athens 失眠量表(AIS)等问卷进行了调查。同时还测量了生理参数。研究结果显示,在 3600 米和 4400 米处,根据 SAS 诊断,分别有 49 人和 51 人患有焦虑症。患有焦虑症的患者躯体症状更严重,焦虑症的严重程度与失眠和心率(HR)增加的严重程度呈显著正相关。总体而言,这些数据表明,在 3600 米适应 40 天后,焦虑患者的躯体症状更严重。当上升到更高海拔时,这些人更容易发生 AMS,表现出更严重的症状,并且更容易出现失眠和更严重的日间嗜睡。失眠和 HR 升高是焦虑严重程度的指标。