有氧舞蹈调查。一项关于高强度与低强度损伤的研究。

Aerobic dance survey. A study of high-impact versus low-impact injuries.

作者信息

Janis L R

机构信息

Westland Medical Center, Columbus, OH 43228.

出版信息

J Am Podiatr Med Assoc. 1990 Aug;80(8):419-23. doi: 10.7547/87507315-80-8-419.

DOI:10.7547/87507315-80-8-419

PMID:2376831

Abstract

A survey of 275 aerobic dance instructors and participants was performed to determine the overall injury rate for each group, as well as the rate of injury in high-impact versus low-impact aerobics. Injuries occurred in 35% of the combined group. Instructors reported a 53% injury rate. Those who took high-impact classes had a 35% injury rate versus 24% in low-impact classes. The rate of injury was analyzed in terms of age, number of workouts, shoe type, and floor type.

摘要

对275名有氧舞蹈教练和参与者进行了一项调查，以确定每组的总体受伤率，以及高冲击力有氧运动与低冲击力有氧运动的受伤率。合并组中有35%的人受伤。教练报告的受伤率为53%。参加高冲击力课程的人受伤率为35%，而参加低冲击力课程的人受伤率为24%。从年龄、锻炼次数、鞋类类型和地面类型等方面分析了受伤率。