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不同蛋白质含量和血糖指数饮食在肥胖队列中的体验和可接受性:来自 Diogenes 试验的结果。

Experience and acceptability of diets of varying protein content and glycemic index in an obese cohort: results from the Diogenes trial.

机构信息

School Psychology, University of Surrey, Guildford, UK.

出版信息

Eur J Clin Nutr. 2013 Sep;67(9):990-5. doi: 10.1038/ejcn.2013.99. Epub 2013 Jun 19.

Abstract

BACKGROUND/OBJECTIVES: To investigate acceptability and tolerability of diets of different protein and glycemic index (GI) content aimed at weight maintenance following a phase of rapid weight loss, as part of a large pan-European dietary intervention trial.

SUBJECTS/METHODS: The Diogenes study (www.diogenes-eu.org) consisted of an initial 8-week rapid weight-loss phase (800-1000 kcal/day), followed by a 6-month weight maintenance intervention with five different diets varying in protein and GI content. Measurement of a range of outcomes relating to experience of the Diogenes diets in terms of acceptability, experience and mood were recorded via end of day questionnaires throughout the study.

RESULTS

Weight change during the initial weight loss phase weakly, but positively correlated with acceptability of the programme (r range=-0.08 to 0.2, P 0.05, n=685 on four of five dimensions). Success at weight maintenance positively correlated with acceptance of the programme (r range=-0.21 to -0.34, P<0.001, n=540 for all five dimensions). The diets with higher protein content were more acceptable than the low protein (LP) diets, however, no differences between the high vs low GI diets were found concerning acceptability and tolerability.

CONCLUSIONS

Results suggest that moderately high protein diets, compared with LP diets, are more acceptable diets for weight control in overweight individuals.

摘要

背景/目的:调查不同蛋白质和血糖指数(GI)含量的饮食在快速减肥阶段后用于维持体重的可接受性和耐受性,这是一项大型泛欧饮食干预试验的一部分。

受试者/方法:Diogenes 研究(www.diogenes-eu.org)包括 8 周的快速减肥阶段(每天 800-1000 卡路里),随后进行 6 个月的体重维持干预,采用 5 种不同的饮食,蛋白质和 GI 含量不同。通过在整个研究过程中每天结束时的问卷记录与 Diogenes 饮食的接受度、体验和情绪相关的一系列结果的测量。

结果

在初始减肥阶段的体重变化与对该计划的接受程度呈弱正相关(r 范围为-0.08 至 0.2,n=685,在五个维度中的四个维度上)。成功维持体重与对该计划的接受程度呈强正相关(r 范围为-0.21 至-0.34,P<0.001,n=540,所有五个维度)。高蛋白含量的饮食比低蛋白(LP)饮食更受欢迎,但高 GI 与低 GI 饮食在可接受性和耐受性方面没有差异。

结论

结果表明,与 LP 饮食相比,中等高蛋白饮食在控制超重个体体重方面更受欢迎。

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